Functional Medicine Doctor: These Are the Warning Signs Your Body Is Overwhelmed
What if the stress in your relationships is affecting your body more than you realize? Jillian sits down with functional medicine expert Dr. Will Cole to explore the powerful connection between emotio...
7 Sep 55min
Why They Pull Away After You Sleep Together
In this listener call-in episode, I’m answering two questions that come up all the time in dating and relationships: Why does someone pull away after you sleep together, and what do you do when your p...
31 Aug 31min
The Top 7 Traits of All Healthy Couples
What does it actually take to build a healthy, lasting relationship? In this episode, Jillian shares seven uncomfortable truths about love that most of us were never taught—from how childhood coping s...
24 Aug 34min
Jillian’s Top 7 Dating Rules
Dating can make it easy to confuse chemistry with compatibility, mixed signals with potential, and the desire for a relationship with an actual connection. In this episode, Jillian shares seven uncomf...
17 Aug 21min
The Moment You Need To Stop Pursuing Someone
Have you ever found yourself making excuses for someone's mixed signals? In this episode, Jillian answers three listener questions that all point to the same truth: healthy relationships don't leave y...
10 Aug 40min
Your Attachment Style Is Not Your Identity
Have you ever wondered if you'll always struggle with relationship anxiety? If you've convinced yourself that anxious attachment is simply who you are, this episode is for you. Jillian unpacks why you...
3 Aug 34min
How To Feel Secure Without Constant Reassurance
If you constantly find yourself chasing emotionally unavailable people or bringing overwhelming anxiety into your relationships, this episode is for you. Jillian breaks down why we stay stuck in painf...
27 Juli 29min
The #1 Mistake You Can Make On A First Date
Why do some first dates never turn into second dates? And why do so many people shut down when relationships get hard? Jillian answers two listener questions that reveal what actually creates attracti...
20 Juli 39min
