Step out of Your Comfort Zone, Cultivate a Deep Sense of Self-awareness. Michael A Singer.

Step out of Your Comfort Zone, Cultivate a Deep Sense of Self-awareness. Michael A Singer.

"The Untethered Soul" by Michael A. Singer is a self-help book exploring personal transformation and achieving optimal performance. It delves into the importance of self-awareness and mindfulness in enhancing one's personal and professional life.
Become a member https://www.patreon.com/Moonshots
The book emphasizes that our thoughts, emotions, or external circumstances do not define us. Singer encourages readers to detach themselves from their inner voice, which often creates limitations and holds them back from reaching their full potential. By objectively observing their thoughts and emotions, individuals can better understand themselves and their behavior patterns.
Buy the book from Amazon https://geni.us/Untethered_Soul
Get the summary from Blinkist https://blinkist.o6eiov.net/jr1nMP
Singer introduces the concept of the "witness," an inner observer or consciousness that can observe thoughts and emotions without getting entangled in them. Individuals can develop a sense of inner freedom and detachment from their inner dramas by cultivating this witness consciousness. This freedom allows them to make conscious choices and respond to situations with clarity and wisdom.
Through various practical exercises and techniques, Singer guides readers toward inner peace and liberation from the limitations of the ego. He teaches the importance of letting go of past traumas, fears, and attachments that hinder personal growth and performance. By embracing the present moment and surrendering to the flow of life, individuals can tap into their innate creativity, intuition, and resilience.
"The Untethered Soul" offers valuable insights and practices for personal performance by encouraging individuals to step out of their comfort zones, embrace uncertainty, and cultivate a deep sense of self-awareness. By implementing the book's teachings, individuals can break free from self-imposed limitations, unlock their true potential, and experience greater fulfillment and success in various aspects of life.
Buy the book from Amazon https://geni.us/Untethered_Soul
Get the summary from Blinkist https://blinkist.o6eiov.net/jr1nMP
RUNSHEET
INTRO
Oprah and Michael talk about Oprah’s favourite chapter
Remove Your Inner Thorn (3m42)
MINDSET: LEARN TO MOVE ON
Michael helps us understand - and therefore forgive ourselves - when we struggle
Surrender (2m30)
HABITS: WHAT WE CAN DO
Clark Kegley discusses the default way that people live their lives, and the strive for survival
Path 1 and FEAR (3m15)
Clark Kegley helps us continue towards getting the roommate on your side
Path 2 and 2.0 YOU (2m58)
OUTRO
Michael A. Singer shows us how to flow with our challenging moments, learn from them, and then let them go
Let it pass (3m37)
Buy the book from Amazon https://geni.us/Untethered_Soul
Get the summary from Blinkist https://blinkist.o6eiov.net/jr1nMP

Avsnitt(489)

Tim Ferriss: The 4 - Hour Chef

Tim Ferriss: The 4 - Hour Chef

Tim Ferriss’s: The 4-Hour Chef isn't just a cookbook. It's a choose-your-own-adventure guide to the world of rapid learning. Featuring tips and tricks from chess prodigies, world-renowned chefs, pro athletes, master sommeliers, supermodels, and everyone in between, this is a guide to mastering cooking and life. The 4-Hour Chef is a five-stop journey through the art and science of learning. Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

11 Okt 20201h 2min

Tim Ferriss: 4 Hour Work Week

Tim Ferriss: 4 Hour Work Week

In Episode 95: let's talk Tim Ferris and his 4 Hour Work Week. Forget the old concept of retirement and all of those deferred-life plans–there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race or earning a monthly five-figure income with zero management. The 4 Hour Work Week is the blueprint.Get The 4-Hour Work Week from Amazon:https://geni.us/fourhourtimferrissGet the summary via Blinkisthttps://blinkist.o6eiov.net/Ea6Kj9Become a memberhttps://www.patreon.com/Moonshots Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

4 Okt 20201h 4min

David Goggins: Can't Hurt Me

David Goggins: Can't Hurt Me

In Episode 94: We tap into some serious inspiration with David Goggins. The toughest man alive! and his book Can't Hurt Me and look at how his astonishing life story reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.Buy on Amazonhttps://geni.us/CanthurtmeGet the summary via Blinkisthttps://blinkist.o6eiov.net/0J7NPYBecome a Moonshot Memberhttps://www.patreon.com/Moonshots Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

28 Sep 20201h 3min

Malcolm Gladwell: David & Goliath

Malcolm Gladwell: David & Goliath

In Episode 93: We end our series on Malcolm Gladwell with his book, David & Goliath, and learn how and why some people overcome personal challenges to achieve amazing results and what lessons can we learn from stories of ADVERSITY to achieve our goals.  Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

21 Sep 20201h 3min

Malcolm Gladwell: Outliers

Malcolm Gladwell: Outliers

In Episode 92: Gladwell's third book, Outliers, we examine what sets high achievers apart - from Bill Gates to the Beatles - a person's environment, in conjunction with personal drive and motivation, affects his or her possibility and opportunity for success. Join us on a journey through the world of “outliers”, those people/groups who break the norms.Get Outliers from Amazon:https://geni.us/OutliersMalcolmGet the summary via Blinkisthttps://blinkist.o6eiov.net/b3BaemBecome a memberhttps://www.patreon.com/Moonshots Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

14 Sep 20201h 1min

Malcolm Gladwell: Blink

Malcolm Gladwell: Blink

In Episode 91: We look at how Malcolm Gladwell's book 'Blink', changes the way you'll understand every decision you make. Never again will you think about thinking the same way.Blink is a book about how we think without thinking, about choices that seem to be made in an instant - in the blink of an eye - that actually aren't as simple as they seem. Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

7 Sep 20201h

Malcolm Gladwell: The Tipping Point

Malcolm Gladwell: The Tipping Point

In Episode 90: We dive into a new series on Malcolm Gladwell, starting with his breakthrough bestseller, The Tipping Point, that magic moment when an idea, trend, or social behaviour crosses a threshold, tips, and spreads like wildfire.  Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

31 Aug 202055min

Nicholas Taleb: Skin in the Game

Nicholas Taleb: Skin in the Game

In Episode 89: Nassim Nicholas Taleb: Part 2: We delve into his book "skin in the game", a phrase we've often heard but rarely stopped to truly dissect and what it means to understand the world, succeed in a profession, contribute to a fair and just society, detect nonsense, and influence others.  Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

24 Aug 20201h 6min

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