Bonus Ep - Paul Chek | Listen to Your Body, Live by Design
In this unexpected encore with Paul Chek—recovered after we thought it was lost—we go deeper into the wisdom of individualised living. Drawing from his foundational book How to Eat, Move and Be Health...
5 Jan 41min
Patrick McManaway | The Soldier, the Psychic, and the Scottish Healer
In this fascinating conversation, we sit down with to uncover his incredible life's journey, which began in rural Scotland. Born into a unique family where spiritual healing and mediumship were common...
30 Dec 20251h 23min
Gabe Brown | Farming Through Failure
What do you do when hail, drought, and debt nearly wipe you out? For Gabe Brown, the answer was to observe, experiment, and trust nature. In this honest and inspiring conversation, Gabe shares how yea...
22 Dec 20251h 19min
Richie Laming | Roots and Risks: Path to Regenerative Agriculture
Richie Laming believes that human wellness and ecosystem wellness are deeply intertwined. In this powerful conversation, he shares how his personal healing journey shaped his work at Lake Hawea Statio...
15 Dec 20252h 48min
Sarah Stutzman | Story of Grit and Grace: The Honest Homesteader
Homesteading is often romanticised, but Sarah Stutzman pulls back the curtain to reveal the grit behind the beauty. In this episode, Sarah talks about building her family's homestead, teaching her dau...
8 Dec 20251h 29min
Deb Lee-Furness | Regenerative Path: Healing with Horses
Deb Lee-Furness has dedicated her life to helping others heal—through horses, nature, and regenerative practice. In this episode, she opens up about her personal journey, from early farm life to estab...
1 Dec 20251h 54min
Paul Chek | Regenerative Philosophy - Beyond Fitness
Paul Chek has never been just a fitness trainer—he's a philosopher, healer, and guide to deeper living. In this inspiring episode, Paul unpacks the philosophy behind his decades of work, showing us ho...
24 Nov 20252h 45min
Sarah Glover | Creative Path: Fire, Food, and Freedom
Join us as Sarah Glover, the maverick chef and adventurer, reflects on her inspiring journey of turning unconventional passions into a life of purpose. Recorded on the porch of a historic farmhouse in...
17 Nov 20251h 25min
