After the Fall: Rodeo, Grief and Choosing to Rise
At the beginning of rodeo season, Tristyn Erickson was bucked off a colt, trampled, concussed and hospitalized for five days.She was eventually told she could ride again, but her body was telling her ...
6 Okt 41min
She Lost Over 200 Pounds. Then the Real Work Began.
Marilee Toth’s weight-loss transformation didn’t begin with bodybuilding, and it didn’t end with bariatric surgery.At 414 pounds, Marilee was facing serious health concerns and a lifetime of body sham...
29 Sep 39min
Can You Actually Outsource Personal Growth?
Personal growth asks something of you. Whether it’s learning how to stop people pleasing, setting family boundaries, or deciding where AI belongs in your life, you still have to show up for the hard p...
22 Sep 31min
You Can’t AI Your Way Out of Being Human
When does a useful tool become a replacement for thinking, feeling and connecting?In this episode of the Unbreakable Podcast, Meg, Josie and I ask a deeply uncomfortable question:Are we using AI to av...
14 Sep 51min
The Secret to Consistency (It’s Not What You Think)
What do your actions say you value?In this episode of the Unbreakable Podcast, I’m joined by Marty Hofmann. Entrepreneur, real estate investor, author, podcaster, father of six, ultrarunner, and found...
8 Sep 50min
Why You Need to Stop Comparing Your Chapter 1 to Their Chapter 20
Ten years ago, Josie was in active addiction. Today, she’s wearing Team Alberta colours at a national women’s tackle football tournament.But this isn’t a clean, shiny before-and-after story.She nearly...
2 Sep 56min
The Underused Brain Treatment That Changed Their Family
What if the mental health treatment your family needed already existed, but almost nobody was telling you about it?In this episode of the Unbreakable Podcast, Kait sits down with Kelley Jensen, host o...
26 Aug 1h 5min
Why You’re Always Exhausted: The Hidden Cost of Being “Nice”
What happens when being empathetic starts costing you your peace?This week, I’m joined by Josie, Meg, and Grace for an honest conversation about energy, how we give it, how we absorb it, and why prote...
18 Aug 40min
