347. The psychology of revenge

347. The psychology of revenge

Have you ever felt that urge for payback? Revenge is one of the oldest, most universal human instincts. It seems like it promises justice, balance, or even peace. But why does it so often leave us feeling worse, not better?

In this episode, we dive into the psychology of revenge - what drives it, what it costs us, and why our brains find it so hard to let go.

We explore:

• Why revenge feels so intoxicating
• The difference between impulsive and planned revenge
• Who might be more prone to act out revenge
• The negative effects of seeking it out
• Why acting on our need can leave us feeling worse
• The push and pull behind human morality
• Empathy, success and silence as alternatives

If you’ve ever replayed an argument in your head or imagined getting even, this episode is for you.

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Follow the podcast on Instagram: @thatpsychologypodcast

For business: psychologyofyour20s@gmail.com

The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

See omnystudio.com/listener for privacy information.

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83. The psychology of 'lucky girl syndrome'

83. The psychology of 'lucky girl syndrome'

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82. The psychology of emotional unavailability

82. The psychology of emotional unavailability

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81. Date yourself instead ft. Lyss Boss

81. Date yourself instead ft. Lyss Boss

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80. Why you should take risks in your 20’s

80. Why you should take risks in your 20’s

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79. The psychology of breakups

79. The psychology of breakups

Breakups and heartache are a universal experience in our 20’s. But what exactly happens to our minds, our bodies and our emotions at the end of a relationship? This week we will break down the psychol...

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78. Let’s talk about eating disorders

78. Let’s talk about eating disorders

In this episode we break down the psychology behind eating disorders - from anorexia to bulimia and binge eating disorder. Amalie Lee, the Host of the Recovery Talk podcast joins us to discuss her own...

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77. Why do we worry about the future?

77. Why do we worry about the future?

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76. Hookup culture and casual dating in your 20’s ft. Louise Rumball

76. Hookup culture and casual dating in your 20’s ft. Louise Rumball

This week we dive into the psychology behind hookup culture and casual dating in our 20’s. We are joined by the host of The Openhouse Podcast, Louise Rumball, as we discuss the cultural and societal c...

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