SCP Podcast Mini Series, Episode 36: The 8-Evils of Pain

SCP Podcast Mini Series, Episode 36: The 8-Evils of Pain

In this episode of the Stop Chasing Pain Mini-Podcast Dr. Perry reviews eight of the most important places you need to release in the hands in the feet to help chronic pain and efficient movement. One of the most powerful things you can do for self-care.

Try these resets every day for 30 days and discover it for yourself.

Links to 8-Evil Reset Videos Below

Hand Evils YouTube

Foot Evils YouTube

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SCP Podcast Episode 284: Dr. David Rabin (A Simple Guide to Being Alive)

SCP Podcast Episode 284: Dr. David Rabin (A Simple Guide to Being Alive)

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14 Aug 1h 30min

SCP Podcast Mini Series, Episode 53: Ever Heard of Walking? It's Good For You

SCP Podcast Mini Series, Episode 53: Ever Heard of Walking? It's Good For You

Healing can feel overwhelming especially when conflicting health advice, complicated protocols, and endless biohacks make you question every decision. In this mini episode of the Stop Chasing Pain Pod...

10 Aug 19min

SCP Podcast Episode 283: Becoming Evolvable with Dr. Beau Lotto

SCP Podcast Episode 283: Becoming Evolvable with Dr. Beau Lotto

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3 Aug 1h 8min

SCP Podcast Mini Series, Episode 52: Don't Overcomplicate Breathing

SCP Podcast Mini Series, Episode 52: Don't Overcomplicate Breathing

In this mini episode of the Stop Chasing Pain Podcast, Dr. Perry explains why better breathing doesn't need to be complicated. Learn how simple awareness, nasal breathing, slowing your breath, and gen...

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SCP Podcast Episode 282 : The Healing Power of Infrared Saunas with Connie Zack

SCP Podcast Episode 282 : The Healing Power of Infrared Saunas with Connie Zack

You'll learn why more heat and longer sessions are not always better, how infrared exposure may influence circulation and cellular energy, and why it can be a valuable addition to the fundamentals of ...

20 Juli 59min

SCP Podcast Mini Series, Episode 51: The Magic of Working the Ears to Decrease Pain and Stress

SCP Podcast Mini Series, Episode 51: The Magic of Working the Ears to Decrease Pain and Stress

In this podcast episode, Dr. Perry talks about the power of working with the ears in relationship to cranial nerves and chronic pain. You will learn specific strategies you can do to help yourself hea...

10 Juli 13min

SCP Podcast Episode 281 : Unlearn Your Pain with Dr. Howard Schubiner

SCP Podcast Episode 281 : Unlearn Your Pain with Dr. Howard Schubiner

What if chronic pain is not something you have to manage forever, but something your brain and body can actually unlearn? In this powerful episode of the Stop Chasing Pain Podcast, Dr. Perry sits down...

2 Juli 58min

SCP Podcast Episode 280 : Back Pain. Feet. Fascia. with Dr. Eric Goodman

SCP Podcast Episode 280 : Back Pain. Feet. Fascia. with Dr. Eric Goodman

Dr. Perry talks with back pain expert, Dr. Eric Goodman creator of the Foundation training program. That program is my favorite one by far for helping people get out of pain and maintain spinal health...

23 Juni 48min

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