Adam Grant ON: Why Discomfort is the Key to Growth and Strategies for Unlocking Your Hidden Potential
Staying in your comfort zone often gives us a sense of control and stability. But when it comes to growth, staying in one spot for a long time doesn’t lead to growth. So how can you comfortably leav...
6 Nov 20231h 30min
8 Steps to Save Any Relationship & Stop Ruining It
Have you ever found yourself comparing your current partner to someone from your past? Are you wondering why your current relationship isn’t as happy as it used to be? If you’re currently struggling ...
3 Nov 202328min
Charli D’Amelio ON: How Our Thoughts Define Our Reality & Ways to Shift Self-Criticism Into Curiosity
Do you want to shift your thoughts to change your reality? Do you want to shift your self- criticism into compassion? Today I welcome Charli D’Amelio, a digital superstar, crowned “the reigning quee...
30 Okt 20231h 36min
8 Proven Ways to Get Out of a Creative Block & Find Your Flow
Have you ever wondered why our schools don't focus much on nurturing our creative sides? What possibilities could have happened if we were given more time to explore our creativity? Today, I am going...
27 Okt 202328min
Elliot Page ON: How to Turn Self-Hate Into Self-Love & Navigating Societal Gender Norms
Can self-hate be turned into self-love, and if so, where does this transformation start? How can we replace self-criticism with affirmations and begin prioritizing self-care? Today, I have something ...
23 Okt 20231h 4min
Nicole Avant ON: Why You Should Let Yourself Cry & Ways to Channel Deep Grief Into Grit and Gratitude
Has your perspective on life changed since you lost a loved one? How has forgiveness made a difference in your path to healing? Today, we are joined by Nicole Avant, a producer and political activist ...
20 Okt 20231h 9min
Jada Pinkett Smith ON: How to Move from Shame to Self- Acceptance & Ways to Heal From The Past
Do you want to transform shame into self acceptance? Do you want to learn how to forgive in order to heal? Today, Jay sits down for an extremely powerful, vulnerable and transformative conversation w...
16 Okt 20232h 34min
7 Strategies to Stop Getting Drained by Your Problems & Focus on Possibilities
You might have heard the buzz about positive thinking, but have you ever wondered if it truly works? People are often encouraged to visualize their goals, maintain an upbeat attitude, and affirm posi...
13 Okt 202325min
