#437: What Is The Value Of The Fetal Non Stress Test?

#437: What Is The Value Of The Fetal Non Stress Test?

In this week’s episode, Blyss and Stu do a deep dive into the methodology, history, and current practices surrounding the non-stress test (NST) used in prenatal care. They answer all your questions: What is a non-stress test? Where did it come from? How did it become so accepted? Does it actually tell you what it's supposed to tell you? And, is there evidence that a previous stillbirth is an indication for for NST testing?


Discussed in This Episode

Understanding Non-Stress Test (NST) and Its Limitations

History and Evolution of NST

NST vs. Biophysical Profiles

Predictive Value of NST

ACOG Guidelines on NST

Fetal Kick Counting vs. NST


Mentioned in this Episode

An Inconvenient Study: aninconvenientstudy.com

ACOG Practice Bulletin: Antepartum Fetal Surveillance

Birthing Instincts Episode #386 with David Hayes


Podcast Produced by: Raquel Hernandez, Pride and Joy Doula Care


This show is supported by


Connect with Dr. Stu and Blyss

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#302 Will Anyone Ever Be Held Accountable?

#302 Will Anyone Ever Be Held Accountable?

Returning from their travels, Dr. Stu and Blyss share their reflections on their time in Bali and Haiti, offering valuable insights into cultural practices and healthcare. Looking at some current dilemmas and fellow traveler letters, they delve into various topics related to accountability and integrity, including the importance of critical thinking when choosing which research to trust, maintaining personal integrity and standing up for beliefs, and empathizing with patients to avoid insensitivity and invalidating experiences.

22 Mars 20231h 11min

#301 Medical Controversies & Fellow Traveler Stories with Dr. Stu

#301 Medical Controversies & Fellow Traveler Stories with Dr. Stu

While Blyss bathes in tropical wonder, Dr. Stu goes solo and cleans out a corner of his mind attic. From misdiagnosis to outright lying, "medical expert" is now a codified oxymoron.

15 Mars 20231h 8min

#300 From Miracle Births to Nonprofit Clinics: Stories from Bali with Ibu Robin Lim

#300 From Miracle Births to Nonprofit Clinics: Stories from Bali with Ibu Robin Lim

For episode #300, Blyss and Dr. Stu are joined by Ibu Robin Lim CPM, a Filipino-American midwife and founder of Yayasan Bumi Sehat, a non-profit organization in Indonesia. Blyss is in Bali feeling the love with Ibu Robin, and Dr. Stu is on Maui as a guest of The Ellen Fisher Podcast. It’s a tropical timewarp of stories and history. Lim shares her passion for human rights in childbirth and how protecting mothers and newborns can build peace, one family at a time. They discuss Lim's experiences and memories from her 31 years in Bali, including birthing stories, regulations, miracle births, and changing policies through the power of hugs.

8 Mars 20231h 33min

#299 Medical Brainwashing

#299 Medical Brainwashing

Medicine has been attacked and the medical industry gaslighting continues to rise as trust is nearing zero. Blyss & Dr. Stu catch up on travel ups and downs and respond to the experiences of listeners. Dr. Stu exposes the American Academy of Pediatrics.

1 Mars 20231h 14min

#298 Why Half of Our Children Have Chronic Diseases: Insights from Pediatrician Dr. Joel Gator Warsh

#298 Why Half of Our Children Have Chronic Diseases: Insights from Pediatrician Dr. Joel Gator Warsh

In this episode, Blyss and Dr. Stu speak with Integrative Pediatrician Dr. Joel Gator Warsh on the topic of why half of our children have a chronic disease. They discuss environmental toxins, food and nutritional issues, the lack of individualized care, and the broken state of the current medical system. Dr. Joel also shares his thoughts on the importance of minimizing antibiotic use, his approach to counseling couples as a pediatrician & conscious parenting, and his perspective on fevers in babies and treatment.

22 Feb 20231h 27min

#297 The Light & Dark Sides of Ultrasound

#297 The Light & Dark Sides of Ultrasound

After returning from a great #reteachbreech seminar in Indiana, Wise Goddess Blyss and Dr. Stu address listeners' inquiries about sleeping positions during pregnancy, pregnancy insurance, artificial rupture of membranes, and optimal intervals for pregnancy planning. They then delve into the topic of ultrasound technology, highlighting both its well-known benefits and downplayed risks. The discussion includes understanding radiation exposure and temperature during ultrasound and tips for minimizing ultrasound exposure for clinical information. Dr. Stu and Blyss review essential vs. optional ultrasound exams during pregnancy and Blyss shares her personal experience with ultrasound in childbirth.

15 Feb 20231h 17min

#296 Debunking High-Risk Pregnancies: Making Informed Decisions with Kelly Rain Gross

#296 Debunking High-Risk Pregnancies: Making Informed Decisions with Kelly Rain Gross

Kelly Rain Gross joins Blyss & Dr. Stu to share her experiences with two home births and the challenges she faced navigating unexpected outcomes. She emphasizes the importance of advocating for oneself and asking questions, and the need to stick with what is right for the individual, even if it goes against the norm. You’ll hear her uplifting story of going the home birth route after genetic testing revealed her unborn baby had trisomy 21, or Down syndrome. Kelly also shares her experience of facing discrimination during her geriatric pregnancy and how she switched providers after being dismissed due to being considered "higher risk."

8 Feb 20231h 31min

#295 Creating Optimal Nutrition for Expecting Parents with Julie Sawaya

#295 Creating Optimal Nutrition for Expecting Parents with Julie Sawaya

Most of us are nutrient and vitamin deficient. On today's podcast, Blyss & Dr. Stu talk with Needed co-founder, Julie Sawaya, about her home births and journey to creating an optimal supplement for moms and dads. Julie also shares her insights on the importance of working with the right midwife or doula, the impact of a first birth on future births, and the importance of addressing the underlying nutritional deficiencies. Additionally, their conversation explores the challenges of finding optimal nutritional support through food alone, the reasons why Needed was formulated and the addition of a men's line with a focus on sperm health and quality. Julie also discusses the importance of asking your practitioner for the right blood tests to detect deficiencies and top nutrients to test for.

1 Feb 20231h 21min

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