Wise Selfishness | Part 3 of The Dalai Lama's Guide to Happiness
How can we get better at selfishness? That's one of many fascinating topics we cover in this episode, in which we play snippets from Dan's one-on-one interview with His Holiness, and then unpack it al...
4 Jan 202333min
The Cake Incident | Part 2 of The Dalai Lama's Guide to Happiness
The Dalai Lama makes a risky move. When confronted by a young American woman coping with incredible loss, he does something surprising and counterintuitive. The incident surfaces a question that is mo...
3 Jan 202329min
The Dalai Lama's Guide to Happiness | Part 1
Dan flies to Dharamsala, India to spend two weeks in the orbit of His Holiness the Dalai Lama. This is the first installment of a five-part audio documentary series, something we've never done before ...
2 Jan 202340min
Adam Grant on Perfectionism and Procrastination
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- According to guest Adam Grant, excellence does not require perfectionism, and...
28 Dec 20221h 8min
This Scientist Says One Emotion Might Be the Key to Happiness. Can You Guess What It Is? | Dacher Keltner
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Our guest today is one of the most prominent happiness researchers in the wo...
26 Dec 20221h 3min
Brené Brown Says You're Doing Feelings Wrong
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Brené Brown has found that most people are only able to identify three emoti...
21 Dec 202248min
When It Comes to Habits, There Are Four Types of People. Which Are You? | Gretchen Rubin
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The New Year is approaching and this is a time when many of us think about m...
19 Dec 20221h 1min
How Do You Love Without Being Attached? | Kevin Griffin
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Today we're tackling some thorny dharma questions. For example: How do you l...
14 Dec 202255min
