Unlocking Chi Mastery with Banya Lim: Healing Blocks & Aligning Energy

Unlocking Chi Mastery with Banya Lim: Healing Blocks & Aligning Energy

In this episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Banya Lim, a multi-generational healer and creator of the Chi Mastery System. Banya shares her transformative journey from chronic illness and emotional pain to becoming a thriving acupuncturist and energy coach. We dive into how unresolved emotions create energetic blocks in the body, affecting everything from your health to your career goals. Banya explains how to release these blocks through somatic awareness, acupuncture, and simple body-based practices. Whether you're new to energy work or skeptical of its science, this conversation bridges ancient wisdom with practical steps to unlock your potential.

About the Guest:
Banya Lim is an acupuncturist, energy healer, and founder of the Chi Mastery System. With over 30 years of experience, she has helped thousands of clients release emotional and energetic blockages, reclaim their health, and align with their life purpose. Her work blends acupuncture, meditation, somatic practices, and mindset coaching for lasting transformation.

Key Takeaways:

  • How emotions like fear and grief get stored in the body, creating physical and energetic blockages.

  • Why movement and meditation are critical to unlocking energy flow.

  • The connection between acupuncture points and emotional well-being.

  • How color and taste choices can signal your body's emotional state.

  • Tips for skeptics: bridging energy work and modern science with practical results.


Connect with Banya Lim:
Visit her website: www.banyalim.com
Book a free clarity session via her homepage link.

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch


Stay Tuned And Follow Us!
• YouTube – https://www.youtube.com/@healthymind-healthylife
• Instagram – https://www.instagram.com/healthyminds.pod
• Threads – https://www.threads.net/@healthyminds.pod
• Facebook – https://www.facebook.com/podcast.healthymind
• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster

#podmatch #healthymind #healthymindbyavik #wellness

Avsnitt(1604)

Embarking on a Spiritual Journey to Love, Peace, and JoyEmbarking on a Spiritual Journey to Love, Peace, and Joy

Embarking on a Spiritual Journey to Love, Peace, and JoyEmbarking on a Spiritual Journey to Love, Peace, and Joy

Welcome to "Healthy Mind, Healthy Life," where we explore the profound connection between mental well-being and overall quality of life. In this episode, D. Neil Elliott shares his transformative jour...

25 Maj 202340min

Age with Vitality: Nurturing Health Through Nutrition, Exercise, and Prioritizing Self-CareAge with Vitality: Nurturing Health Through Nutrition, Exer...

Age with Vitality: Nurturing Health Through Nutrition, Exercise, and Prioritizing Self-CareAge with Vitality: Nurturing Health Through Nutrition, Exer...

In this podcast episode, we welcome Pam Shermann, a seasoned fitness and wellness expert, as our guest. Pam's mission is to empower women to prioritize their health and well-being, and she has inspire...

25 Maj 202325min

Unleashing Your Potential: Achieving Your Dream Body and LifeUnleashing Your Potential: Achieving Your Dream Body and Life

Unleashing Your Potential: Achieving Your Dream Body and LifeUnleashing Your Potential: Achieving Your Dream Body and Life

Welcome to "Healthy Mind, Healthy Life," the podcast that empowers you to unlock your full potential and create a life of optimal well-being. I'm your host [Your Name], and today we have a very specia...

24 Maj 202328min

Empowering Parents: Nurturing Physical and Mental Well-being in Children for a LifetimeEmpowering Parents: Nurturing Physical and Mental Well-being in...

Empowering Parents: Nurturing Physical and Mental Well-being in Children for a LifetimeEmpowering Parents: Nurturing Physical and Mental Well-being in...

Welcome to "Healthy Mind, Healthy Life," the podcast that provides you with practical insights and expert advice to foster a lifetime of well-being. I'm your host [Your Name], and today we have a very...

22 Maj 202350min

Storytelling as a Catalyst for Healing: How Personal Narratives Transformed Anxiety and Mental HealthStorytelling as a Catalyst for Healing: How Perso...

Storytelling as a Catalyst for Healing: How Personal Narratives Transformed Anxiety and Mental HealthStorytelling as a Catalyst for Healing: How Perso...

Welcome to our podcast, where we delve into the transformative power of storytelling and its profound impact on anxiety and mental health. In this episode, we explore how personal narratives have beco...

21 Maj 202339min

Guarding Your Mind: Nurturing Sleep, Mental Health, and Building TrustGuarding Your Mind: Nurturing Sleep, Mental Health, and Building Trust

Guarding Your Mind: Nurturing Sleep, Mental Health, and Building TrustGuarding Your Mind: Nurturing Sleep, Mental Health, and Building Trust

Welcome to "Healthy Mind, Healthy Life," the podcast that empowers you to take charge of your well-being. In today's episode, we delve into the interconnected topics of sleep, mental health, and the i...

18 Maj 202318min

Embracing Authenticity: Nurturing Mindfulness and Healing TraumaEmbracing Authenticity: Nurturing Mindfulness and Healing Trauma

Embracing Authenticity: Nurturing Mindfulness and Healing TraumaEmbracing Authenticity: Nurturing Mindfulness and Healing Trauma

In this episode, we dive deep into the transformative power of embracing authenticity and nurturing mindfulness as tools for healing trauma. Our guest, Colin Kingsmill, a renowned coach and expert in ...

18 Maj 202355min

Navigating Anxiety: Unleashing the Power of a Healthy Mind for a Healthy Life.Navigating Anxiety: Unleashing the Power of a Healthy Mind for a Healthy...

Navigating Anxiety: Unleashing the Power of a Healthy Mind for a Healthy Life.Navigating Anxiety: Unleashing the Power of a Healthy Mind for a Healthy...

Welcome to "Navigating Anxiety: Unleashing the Power of a Healthy Mind for a Healthy Life," the podcast where we delve into the depths of anxiety and discover how it can be transformed into a catalyst...

17 Maj 202336min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-missbruk-medberoende-2
alska-oss
not-fanny-anymore
johannes-hansen-podcast
sexnoveller-deluxe
inga-beiga-morsor
rss-viktmedicinpodden
angestpodden
brottarbroder
rss-sjalsligt-avkladd
sova-med-dan-horning
rss-the-house-podcast-3
sa-in-i-sjalen
sag-det-bara
rss-beratta-alltid-det-har
rss-vuxna-pa-latsas
sinnessjukt
halsoveckan-by-tyngre