Unlocking Chi Mastery with Banya Lim: Healing Blocks & Aligning Energy

Unlocking Chi Mastery with Banya Lim: Healing Blocks & Aligning Energy

In this episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Banya Lim, a multi-generational healer and creator of the Chi Mastery System. Banya shares her transformative journey from chronic illness and emotional pain to becoming a thriving acupuncturist and energy coach. We dive into how unresolved emotions create energetic blocks in the body, affecting everything from your health to your career goals. Banya explains how to release these blocks through somatic awareness, acupuncture, and simple body-based practices. Whether you're new to energy work or skeptical of its science, this conversation bridges ancient wisdom with practical steps to unlock your potential.

About the Guest:
Banya Lim is an acupuncturist, energy healer, and founder of the Chi Mastery System. With over 30 years of experience, she has helped thousands of clients release emotional and energetic blockages, reclaim their health, and align with their life purpose. Her work blends acupuncture, meditation, somatic practices, and mindset coaching for lasting transformation.

Key Takeaways:

  • How emotions like fear and grief get stored in the body, creating physical and energetic blockages.

  • Why movement and meditation are critical to unlocking energy flow.

  • The connection between acupuncture points and emotional well-being.

  • How color and taste choices can signal your body's emotional state.

  • Tips for skeptics: bridging energy work and modern science with practical results.


Connect with Banya Lim:
Visit her website: www.banyalim.com
Book a free clarity session via her homepage link.

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch


Stay Tuned And Follow Us!
• YouTube – https://www.youtube.com/@healthymind-healthylife
• Instagram – https://www.instagram.com/healthyminds.pod
• Threads – https://www.threads.net/@healthyminds.pod
• Facebook – https://www.facebook.com/podcast.healthymind
• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster

#podmatch #healthymind #healthymindbyavik #wellness

Avsnitt(1604)

Retirement Beyond Money: Identity, Purpose & Social Health with the KILLIN’ IT Formula with Lisa Haynes

Retirement Beyond Money: Identity, Purpose & Social Health with the KILLIN’ IT Formula with Lisa Haynes

On Healthy Mind, Healthy Life, host Avik Chakraborty and retirement coach/author Lisa Haynes cut through the myths of retirement planning. This episode focuses on the non-financial side of retiring we...

2 Nov 202523min

Let’s Take the Crap Out of Psychotherapy: Yildiz Sethi on Fast-Track Healing

Let’s Take the Crap Out of Psychotherapy: Yildiz Sethi on Fast-Track Healing

In this eye-opening episode of Healthy Mind, Healthy Life, host Sana sits down with Yildiz Sethi—bestselling author, psychotherapist, and founder of Emotional Mind Integration and Rapid Core Healing. ...

2 Nov 202531min

Gut Health, Inflammation & Identity: A Transformational Approach with Dr. Kate Ricciardi

Gut Health, Inflammation & Identity: A Transformational Approach with Dr. Kate Ricciardi

In this powerful episode of Healthy Waves, host Avik Chakraborty sits down with Dr. Kate Ricciardi, founder of Digestion By Design and creator of the Root to Radiant Method, to unpack the deep connect...

2 Nov 202524min

From Homeless Shelters to Ethical Leadership: Jennifer Gligoric on Mindful Entrepreneurship

From Homeless Shelters to Ethical Leadership: Jennifer Gligoric on Mindful Entrepreneurship

In this powerful episode of Healthy Mind, Healthy Life, host Avik sits down with Jennifer Gligoric—certified business coach, fractional consultant, and Minister of Equity for the world’s first digital...

2 Nov 202523min

Why Mindset Beats Hustle: Jonathan Maynard on Leading with Clarity & Authenticity

Why Mindset Beats Hustle: Jonathan Maynard on Leading with Clarity & Authenticity

In this powerful conversation on Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Jonathan Maynard—entrepreneur, leadership coach, and podcast host—to unpack why goals alone won’t get ...

2 Nov 202529min

Mental Health at Work That Actually Works: Culture, Leadership, and Real Fixes with Ryan W. McClellan

Mental Health at Work That Actually Works: Culture, Leadership, and Real Fixes with Ryan W. McClellan

On Healthy Mind, Healthy Life, host Sana and guest Ryan W. McClellan (life coach, entrepreneur, and author) cut through buzzwords to show how leaders and teams can make mental health real at work. We ...

2 Nov 202544min

Hypnotherapy, the Subconscious, and Lasting Change with Ethan Reisboard, CHt

Hypnotherapy, the Subconscious, and Lasting Change with Ethan Reisboard, CHt

On this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Ethan Reisboard, CHt, a board-certified hypnotherapist, to cut through myths about hypnosis and get practical about ...

31 Okt 202517min

Mental Fitness, Burnout, and Redefining Success: Build a Career That Fits Your Life with Caroline Sangal

Mental Fitness, Burnout, and Redefining Success: Build a Career That Fits Your Life with Caroline Sangal

On Healthy Mind, Healthy Life, host Avik Chakraborty speaks with scientist-turned-career strategist Caroline Sangal, founder of Next Success and host of Your Next Success. Caroline breaks down mental ...

31 Okt 202528min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
alska-oss
inga-beiga-morsor
not-fanny-anymore
sexnoveller-deluxe
rss-viktmedicinpodden
johannes-hansen-podcast
angestpodden
brottarbroder
rss-vuxna-pa-latsas
rss-sjalsligt-avkladd
vinterpasset
sova-med-dan-horning
sa-in-i-sjalen
sag-det-bara
tyngre-radio
rss-beratta-alltid-det-har
medicinvetarna