Unlocking Chi Mastery with Banya Lim: Healing Blocks & Aligning Energy

Unlocking Chi Mastery with Banya Lim: Healing Blocks & Aligning Energy

In this episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Banya Lim, a multi-generational healer and creator of the Chi Mastery System. Banya shares her transformative journey from chronic illness and emotional pain to becoming a thriving acupuncturist and energy coach. We dive into how unresolved emotions create energetic blocks in the body, affecting everything from your health to your career goals. Banya explains how to release these blocks through somatic awareness, acupuncture, and simple body-based practices. Whether you're new to energy work or skeptical of its science, this conversation bridges ancient wisdom with practical steps to unlock your potential.

About the Guest:
Banya Lim is an acupuncturist, energy healer, and founder of the Chi Mastery System. With over 30 years of experience, she has helped thousands of clients release emotional and energetic blockages, reclaim their health, and align with their life purpose. Her work blends acupuncture, meditation, somatic practices, and mindset coaching for lasting transformation.

Key Takeaways:

  • How emotions like fear and grief get stored in the body, creating physical and energetic blockages.

  • Why movement and meditation are critical to unlocking energy flow.

  • The connection between acupuncture points and emotional well-being.

  • How color and taste choices can signal your body's emotional state.

  • Tips for skeptics: bridging energy work and modern science with practical results.


Connect with Banya Lim:
Visit her website: www.banyalim.com
Book a free clarity session via her homepage link.

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch


Stay Tuned And Follow Us!
• YouTube – https://www.youtube.com/@healthymind-healthylife
• Instagram – https://www.instagram.com/healthyminds.pod
• Threads – https://www.threads.net/@healthyminds.pod
• Facebook – https://www.facebook.com/podcast.healthymind
• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster

#podmatch #healthymind #healthymindbyavik #wellness

Avsnitt(1604)

Breath to Bliss: Transforming Stress Through Conscious Breathing with Dr. Roberta Garceau

Breath to Bliss: Transforming Stress Through Conscious Breathing with Dr. Roberta Garceau

In this episode of Healthy Waves, we dive deep into the power of breath with Dr. Roberta Garceau—a dentist, yoga and Ayurveda practitioner, and sleep medicine expert. Drawing from her book Bliss, Not ...

21 Sep 202534min

The Power of Self-Care to Overcome Stress and Trauma with Amanda J. Scott

The Power of Self-Care to Overcome Stress and Trauma with Amanda J. Scott

In this episode of Healthy Waves, host Avik Chakraborty sits down with Amanda J. Scott, author of Finding My Way Back to Me. Amanda shares her courageous journey of breaking free from a 17-year abusiv...

21 Sep 202538min

How to Build a Real Estate Portfolio Using Just 20% of Your Own Money without the burnout with Axel Meierhoefer

How to Build a Real Estate Portfolio Using Just 20% of Your Own Money without the burnout with Axel Meierhoefer

On Healthy Mind, Healthy Life, host Sana digs into a clear, step-by-step approach to building a cash-flowing U.S. real estate portfolio with only ~20% down. Guest Axel Meierhoefer breaks down mindset,...

21 Sep 202533min

From Skin to Soul: Redefining Beauty and Wellness with Raven Alvarez & Sharon Vendle

From Skin to Soul: Redefining Beauty and Wellness with Raven Alvarez & Sharon Vendle

In this episode of Healthy Waves, we explore what it truly means to heal and glow from the inside out with wellness visionaries Raven Alvarez and Sharon Vendle. Raven, founder of Seraphine Wellness & ...

21 Sep 202539min

Building a Standout Real Estate Career Through Human Psychology, Flexibility & Heart with Kirstine Openshaw

Building a Standout Real Estate Career Through Human Psychology, Flexibility & Heart with Kirstine Openshaw

On Healthy Mind, Healthy Life, host Avik Chakraborty talks with Texas luxury real estate leader Kirstine Openshaw about what actually moves deals in an oversaturated market. Kirstine strips away the h...

21 Sep 202524min

Clarity Over Chaos: Mindfulness, Burnout & Redefining Success with Jessica Di Re

Clarity Over Chaos: Mindfulness, Burnout & Redefining Success with Jessica Di Re

In this deeply real and reflective episode of Healthy Waves, host Avik Chakraborty sits down with Jessica Di Re—a Montreal-based real estate broker and clarity coach who rebuilt her life and business ...

21 Sep 202521min

Reclaiming Happiness from Within: Irina Shehovsov on Healing, Identity & Inner Worth

Reclaiming Happiness from Within: Irina Shehovsov on Healing, Identity & Inner Worth

In this episode of Healthy Waves, we dive into the profound theme of self-reclamation and inner happiness with bestselling author, podcast host, and transformational coach Irina Shehovsov. From overco...

21 Sep 202527min

Treating Chronic Pain Without Drugs or Surgery – With Dr. William Moyal

Treating Chronic Pain Without Drugs or Surgery – With Dr. William Moyal

In this eye-opening episode of Healthy Waves, we dive into chronic pain, its root causes, and the possibility of complete healing—without relying on drugs, injections, or surgery. Dr. William Moyal, a...

21 Sep 202525min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
not-fanny-anymore
rss-viktmedicinpodden
sexnoveller-deluxe
sova-med-dan-horning
angestpodden
vinterpasset
rss-vuxna-pa-latsas
johannes-hansen-podcast
brottarbroder
rss-sjalsligt-avkladd
sa-in-i-sjalen
rss-the-house-podcast-3
giggles-med-wiggles
rss-basta-livet
lagom-kondition