Sugar Addiction with JJ Virgin | How to detox from your sugar addiction and lose weight - 034

Sugar Addiction with JJ Virgin | How to detox from your sugar addiction and lose weight - 034

Learn how sugar has been added to so many of our common foods that we never would have suspected are sky high in sugar, how it's sugar and not fat that's keeping American's fat and causing an alarming rate of premature death, disease and obesity in our country. Leading nutrition expert, author and speaker JJ Virgin, shares her no nonsense approach to improving overall quality of life, losing weight and kicking the addiction to sugar.

Stop dieting & start living:

www.131Method.com

Get the 131 Book!!!

Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

Be sure you are subscribed to this podcast to automatically receive your episodes!!!

Subscribe to Build Your Tribe!!!

Join our NEW, awesome PodSquad on Facebook here!

Get episode show notes here: www.chalenejohnson.com/podcast

Connect with me on your fav social platform:

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!

XOXO Chalene

Avsnitt(1285)

Our Family Vacation at Hubbard Lake with Stories You Truly Can't Make Up - 1235

Our Family Vacation at Hubbard Lake with Stories You Truly Can't Make Up - 1235

Recorded while hiking through Northern Michigan this past Patreon episode is pure family chaos and nostalgia. Chalene and Bret swap stories about wakeboarding delays, indecisive dinner plans, and the ...

8 Okt 202547min

8 Natural Weight Loss Supplements | Other Than Ozempic  - 1234

8 Natural Weight Loss Supplements | Other Than Ozempic - 1234

Big Pharma has convinced millions that GLP-1 drugs like Ozempic and Mounjaro are the only way to quiet food noise and lose weight. But what if their own studies told a very different story? In this ep...

3 Okt 202537min

Betrayal, Pivots, And Girls Body Found In Singer D4vd's Trunk - 1233

Betrayal, Pivots, And Girls Body Found In Singer D4vd's Trunk - 1233

Midlife updates, business pivots, and a true crime twist you won't see coming. In this walk-and-talk episode, Chalene Johnson shares candid family updates, why she stepped away from certain businesses...

1 Okt 20251h 7min

Cellulite Update: What Works And What's A Total Scam  - 1232

Cellulite Update: What Works And What's A Total Scam - 1232

Cellulite is something almost every woman deals with, but the beauty industry keeps pushing overpriced creams, scrubs, and wraps that really do not deliver. In this episode, Chalene Johnson breaks dow...

26 Sep 202529min

Our Advisor Stole Millions Part 2: FBI, SEC, and FINRA Involvement- 1231

Our Advisor Stole Millions Part 2: FBI, SEC, and FINRA Involvement- 1231

A trusted advisor. Years of history. Then the gut punch of a fraud that traces through Raj Markan, Merrill Lynch, Hilltop Securities, and a pitch invoking Bain Capital. In this follow up, Chalene John...

24 Sep 20251h 9min

Weighted Vest Controversy: Do They Really Help With Bone Density - 1230

Weighted Vest Controversy: Do They Really Help With Bone Density - 1230

Millions of women in perimenopause and menopause worry about osteoporosis, bone loss, and hip fractures. Weighted vests are suddenly everywhere on TikTok, Instagram, and even in doctor's offices. But ...

19 Sep 202537min

I'm No Longer Staying Silent: Our Advisor Stole Millions And Our Trust - 1229

I'm No Longer Staying Silent: Our Advisor Stole Millions And Our Trust - 1229

A trusted financial advisor. A private equity deal that looked rock solid. Then the shocking discovery of financial advisor fraud and a devastating investment scam. In this raw, walk-and-talk episode,...

17 Sep 202554min

Handling Toxic People, Trolls, and Critics Without Losing Your Cool - 1228

Handling Toxic People, Trolls, and Critics Without Losing Your Cool - 1228

Negativity stings the most when it comes from people you love, trust, or admire. In this episode of The Chalene Show, discover how to rise above criticism, deal with toxic people, and stop letting onl...

12 Sep 202534min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
not-fanny-anymore
johannes-hansen-podcast
rss-vuxna-pa-latsas
angestpodden
rss-viktmedicinpodden
sa-in-i-sjalen
sova-med-dan-horning
sexnoveller-deluxe
rss-psykoterapipodden
brottarbroder
rss-aldrig-lagom
rss-basta-livet
rss-sjalsligt-avkladd
giggles-med-wiggles
rss-the-house-podcast-3