Sugar Addiction with JJ Virgin | How to detox from your sugar addiction and lose weight - 034

Sugar Addiction with JJ Virgin | How to detox from your sugar addiction and lose weight - 034

Learn how sugar has been added to so many of our common foods that we never would have suspected are sky high in sugar, how it's sugar and not fat that's keeping American's fat and causing an alarming rate of premature death, disease and obesity in our country. Leading nutrition expert, author and speaker JJ Virgin, shares her no nonsense approach to improving overall quality of life, losing weight and kicking the addiction to sugar.

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Revolutionary Gut Microbiome Testing with Naveen Jain of Viome | Part 2 - 434

Revolutionary Gut Microbiome Testing with Naveen Jain of Viome | Part 2 - 434

Welcome to part 2 of the interview with Naveen Jain, CEO of Viome. In today's episode, we take a closer look at how it is we are quickly nearing a time when chronic disease becomes optional — a choice...

19 Juni 201928min

Revolutionary Gut Microbiome Testing with Naveen Jain of Viome | Part 1 - 433

Revolutionary Gut Microbiome Testing with Naveen Jain of Viome | Part 1 - 433

Did you know that scientists can look at your gut microbiome composition and tell with 90% accuracy if you are obese or lean? Scientists have also discovered that certain gut microbes help shape your ...

17 Juni 201944min

Are You Self-Sabotaging Your Life? | CarSmart Edition - 432

Are You Self-Sabotaging Your Life? | CarSmart Edition - 432

Chalene is stoked about sharing this topic with you today. She has been doing her research on self-sabotage, including consultations with several psychologists about the issue. While it's a topic ofte...

14 Juni 201928min

Thyroid Conditions and Epstein Barr Virus - 431

Thyroid Conditions and Epstein Barr Virus - 431

Are you gaining weight? Is your hair thinning? Do you feel tired and totally fatigued? If so, does any (or all) of it come down to stress? Or maybe you're just plain lazy. But what if it's not any of ...

12 Juni 201938min

Your Complete Guide to Hormone Testing  - 430

Your Complete Guide to Hormone Testing - 430

Today's show is a follow up to episode #428 — where Chalene shared the most common signs you may be experiencing in regard to hormone imbalance. The most common question Chalene has been asked since ...

10 Juni 201935min

10 Tips to Make Life Less Complicated | CarSmart Edition - 429

10 Tips to Make Life Less Complicated | CarSmart Edition - 429

Chalene feels her purpose is to teach you how to live a happier, healthier, and more peaceful life. In this CarSmart edition, she's going to abide by her life's mission and introduce 10 tips to help y...

7 Juni 201926min

12 Signs of Hormone Imbalance - 428

12 Signs of Hormone Imbalance - 428

Today, we are talking about your weight and signs that will help you understand (or at least identify) if you might possibly have a major or minor hormone imbalance. A hormone imbalance can affect you...

3 Juni 201938min

5 things Confident People Don't Do - 427

5 things Confident People Don't Do - 427

Chalene has done countless shows over the years devoted to improving your confidence. Today's show, though, features a new branch from the confidence building tree! In this episode, Chalene helps lis...

31 Maj 201918min

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