l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217
Chalene opens up about something many women experience but rarely talk about—feeling invisible. From landing in LA and instantly feeling dismissed to noticing how differently she's treated in Miami, s...
6 Aug 202544min
Creatine and the Female Brain: What No One's Talking About (YET) - 1216
Most people assume creatine is only for bodybuilders, but new research is challenging that belief. In this episode, Chalene dives into the surprising, science-backed benefits of creatine for women, pa...
1 Aug 202523min
What It's Like To Be 56 Year Old Chalene Johnson - 1215
In this deeply honest and unfiltered episode, Chalene gets real about what it's actually like to be 56 not the highlight-reel version, but the messy, beautiful, contradictory truth of her life today. ...
30 Juli 202546min
Coldplay Cheaters Clearing Up the False Rumors and What People Are Saying About Me - 1214
This episode is a deep dive into the Coldplay kiss cam scandal and what it reveals about viral gossip, cheating rumors, and the chaos of online misinformation. Chalene breaks down how a 5-second conce...
25 Juli 20251h 3min
Amy Bradley: The Netflix Version vs. Real Life - 1213
This episode dives into two jaw-dropping documentaries that are sparking serious conversation. One covers the chilling disappearance of Amy Bradley—last seen on a cruise ship under highly suspicious c...
23 Juli 202551min
Was I Drinking Too Much? What I Learned After 365 Days Without Alcohol - 1212
After 365 days without alcohol, Chalene is opening up about the real reasons she took a break — and what totally surprised her along the way. This isn't some dramatic sobriety story… it's way more rel...
18 Juli 202545min
If You Think Being Late is Rude - Listen To This! - 1211
Ever feel like you're living with someone who's always running late, forgetting things, or totally oblivious to how much time has passed? Or maybe you're that person? In this episode, we're breaking d...
16 Juli 20251h 7min
Why Your Knees Hurt | It's Probably Not What You Think - 1210
If your knees are feeling stiff, crunchy, or just not doing what they used to — you are not alone. In this episode, Chalene Johnson keeps it real and breaks down why your knees might be acting up (and...
11 Juli 202540min
