Midlife Weight Loss Is So STRESSFUL!! - 1098
Hey guys! Chalene Johnson here, and in today's episode, I'm sharing a message from a woman in her early forties who's doing everything right with her health and fitness but still feeling frustrated. W...
14 Juni 202442min
My Ozempic Dilemma and Travel Diary Week 1 - 1097
Hey there! Join me Chalene Johnson, as I spill all the details about our dreamy Ibiza vacation and dive into the hot topic of weight loss drugs like semaglutide and Ozempic. We'll chat about the impor...
11 Juni 202447min
Low Dose Ozempic/Semaglutide for Hormonal Weight Loss with Dr. Tyna Moore - 1096
Hey its Chalene Johnson, and today I'm chatting with Dr. Tyna Moore about the unconventional uses of semaglutide aka GLP 1 Agonists, Ozempic, Wegovy, Mounjaro, and Tirzepatide for treating cognitive ...
7 Juni 20241h 10min
Predator Pastors, Misophonia and Netflix Nudity - 1095
Hey, what's up? Today we're diving into misophonia, that legit disorder making you want to lose it over certain sounds, and then we're getting into some wild stories about cults disguised as churches ...
5 Juni 202443min
Lifer Update + What You Need To Know Before Buying A Weighted Walking Vest - 1094
Hey it's Chalene! I want to share a bit of a Lifer Update PLUS my experience after wearing a weighted vest for over 30 days, highlighting the benefits and common mistakes to avoid. I'll answer your qu...
31 Maj 202448min
Why I'm Not Walking Today, Real Talk and Hilarious Pole Dancing Story | On Wednesdays You Walk - 1093
Hey there it's Chalene! And in this episode, I'm taking a break from my usual walk to rest up after an intense week of filming workout videos with my friend, Mia Finnegan. I'll update you on everythin...
29 Maj 202434min
What A ClusterF*ck! Is It A Full Moon Or Something? - 1092
Hey there, it's Chalene! Sometimes life just goes sideways, right? No matter how much you plan or prepare, things can still come unglued. Today, I want to chat about the different seasons of our lives...
24 Maj 202448min
A Weekend Full of Mayhem, Destruction and Death | Walk With Me Wednesday - 1091
Hey, it's Chalene! On this episode of "Walk With Me Wednesday," I'll catch you up on a wild weekend filled with mayhem, destruction, and the unfortunate loss of one of my favorites. I'll share the fun...
22 Maj 202443min
