How to Balance Hormones Through Your Food | Magdalena Wszelaki - 044

How to Balance Hormones Through Your Food | Magdalena Wszelaki - 044

This episode focuses on the ways we can help regulate the vitamins and hormones within our own body through thinking critically about what we put in our bodies. Chalene Johnson chats with Magdalena Wszelaki about some unique, organic foods that can help put your health on the right track.

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What a Week! Plus, Confronting A Family Secret - 885

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Tattoos, Microblading, Giving Yourself Permission, Gossip, Wedding Dresses and So Much More! - 879

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