1 Step Goal Mastery | Never Before Revealed Personal Push Goal Formula - 045

1 Step Goal Mastery | Never Before Revealed Personal Push Goal Formula - 045

In today's important episode, Chalene Johnson provides you with the tools you need to set meaningful goals - ones that will push you towards the life that you envision. While many of these tips might be familiar to you, Chalene is able to unpack all of the mystery and provide you with ONE single step that can keep you on track. It's called a PUSH Goal. What is a PUSH goal? How do you set it? What should it be? Well, Chalene has proven that she knows the answers, but you'll just have to listen to find out.

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XOXO Chalene

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Phony Influencers And Get Rich Grifters | My Unfiltered Opinion On All Of It  - 1054

Phony Influencers And Get Rich Grifters | My Unfiltered Opinion On All Of It - 1054

In this unfiltered episode of The Chalene Show, Chalene and her husband Bret team up to spill the tea on the shady world of online coaching. Get ready for an eye-opening conversation where they share ...

12 Jan 202452min

I am a Mess, Donating, Decluttering, Dating Apps Up And Downs, The Sandwich Generation Is The Worst - 1053

I am a Mess, Donating, Decluttering, Dating Apps Up And Downs, The Sandwich Generation Is The Worst - 1053

Hey Lifers, today I will chat about why I am a mess, all the decluttering and donating I have been doing because ya girl is Miami-bound! I'll share my latest book obsession on decluttering that's been...

10 Jan 202441min

My Complete Lower Body Routine Women Over 40 - 1052

My Complete Lower Body Routine Women Over 40 - 1052

Sign up for Chalene's health and fitness program go to https://Phaseitup.com Can you spot reduce? What about cellulite? Join us on The Chalene Show as we dive into these common fitness questions and d...

5 Jan 202431min

Miami Packing, Interview Gone Wrong, Bret's Ring Saga, Music Tour Life Behind The Scenes with Celebrity Make Up Artist Sheba  - 1051

Miami Packing, Interview Gone Wrong, Bret's Ring Saga, Music Tour Life Behind The Scenes with Celebrity Make Up Artist Sheba - 1051

Chalene gives another Lifer Update from Las Vegas while getting her makeup done. She shares how the packing for Miami is going, why she is redoing an interview that went wrong, Bret shares his thought...

3 Jan 202445min

Skincare Secrets and Plastic Surgery Realities with Dr. Anthony Youn - 1050

Skincare Secrets and Plastic Surgery Realities with Dr. Anthony Youn - 1050

Does red light therapy really work? Is there any point to a 10 part skincare routine? Does retinol really work? In this episode of The Chalene Show, we explore skincare and plastic surgery with Dr. A...

29 Dec 202355min

Bret Thinks I'm Cheating, Sex Expert Feedback, More Dental Drama, Our Christmas And A Bob Update - 1049

Bret Thinks I'm Cheating, Sex Expert Feedback, More Dental Drama, Our Christmas And A Bob Update - 1049

Hey Lifers! It's Chalene, and you're about to dive into another Lifer Update on The Chalene Show. So, Bret's got it in his head that I'm cheating – totally not the case, and I'm spilling all the detai...

27 Dec 202351min

Reasons You Don't Want Sex and How to Fix It with Susan Bratton - 1048

Reasons You Don't Want Sex and How to Fix It with Susan Bratton - 1048

How is your sex life? Do you have a low sex drive or just want to enhance you sex life? Join host Chalene Johnson, her husband Bret Johnson, and special guest Susan Bratton in this eye-opening episode...

22 Dec 202351min

Back To Miami, Dental Drama, Men In Thongs, New Attitudes And Tattoos - 1047

Back To Miami, Dental Drama, Men In Thongs, New Attitudes And Tattoos - 1047

Chalene is back with CarSmart Lifer Update every Wednesday!! In this episode Chalene discusses all the dental drama she has been going through, her plans to move to Miami, Bret tattoos, the candid tal...

20 Dec 202336min

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