The Most Important App You will Ever Download - 122

Hey! It's Chalene here, inviting you to join Bret and me for a walking podcast episode of "The Chalene Show." We chat about everything from a funny personal revelation involving Shaquille O'Neal to so...

17 Apr 202440min

Join Chalene Johnson as she has an inspiring conversation with her friend Kelly Roach about finding the sweet spot between thriving in your work life and still putting family and health first. They ta...

12 Apr 202443min

I would love to invite you to check out my series on Rachel and Dave Hollis on Patreon 7 Days for FREE!! http://chalene.com/more Hey Lifers! In today's episode, we're diving into the hilariously wild ...

10 Apr 202444min

Join Chalene Johnson as she tackles the challenge of avoiding that sneaky weight gain during perimenopause and menopause. With her trademark blend of humor and wisdom, she'll guide you through simple ...

5 Apr 202434min

Hey there, welcome to another Lifer Update with your girl, Chalene! In today's chat, we're diving into everything from what's going on with our California home and the latest from Miami Beach to my pe...

3 Apr 202450min

I am back with more info on my latest obsession: castor oil. I'll uncover the essential dos and don'ts, and share tips for beginners and seasoned users alike. Discover how to seamlessly integrate cast...

29 Mars 202431min

Hey, friends! It's Chalene here, and in today's Lifer Update, we're diving into the world of hair annoyances (yes, my own hair dramas included) and the complex maze of parasocial relationships in soci...

27 Mars 202444min

Hey, it's Chalene Johnson here, walking you through the best walking pads/treadmills under $200. I'll reveal my top pick, perfect for anyone, and I dive into size, noise, storage, warranties, and weig...

22 Mars 202420min