46- Weight Loss Myths, The Best Methods for Getting Lean for CrossFit

46- Weight Loss Myths, The Best Methods for Getting Lean for CrossFit

On this episode of the Barbell Shrugged podcast Mike, Chris, and Doug bust some myths about losing weight, discuss the science behind getting lean, and some of the best ways to lose body fat.

Like us on Facebook - http://www.facebook.com/BarbellShruggedPodcast

Follow us on Twitter - @BarbellShrugged

Sign up for our Newsletter - http://www.FITR.tv

For Free Video on The Top 7 Snatch Mistakes visit - http://forms.aweber.com/form/14/989039414.htm

Want to get stronger? Watch our strength seminar - http://fitr.tv/collections/seminars/products/simple-strength-seminar

Want to gain more mobility? Watch our mobility seminar-

http://fitr.tv/collections/seminars/products/maximum-mobility

Want to get leaner and increase your energy? Watch our nutrition course-

http://fitr.tv/collections/seminars/products/faction-foods-nutrition-course

To watch the Barbell Shrugged Podcast visit -

http://fitr.tv/blogs/barbell-shrugged

For free CrossFit exercise technique videos visit-

http://fitr.tv/blogs/fitr-tv

For answers to more CrossFit related questions visit-

http://fitr.tv/blogs/the-daily-bs

Avsnitt(1290)

Episode 10 - w/paleo pastry chef Brandi Marter

Episode 10 - w/paleo pastry chef Brandi Marter

The Barbell Shrugged gang is joined by Paleo Pastry Chef Brandi Marter.

2 Maj 20121h 25min

Episode 9 - Lucas Ferreria

Episode 9 - Lucas Ferreria

The Barbell Shrugged crew is joined by Brazilian swim coach Lucas Ferreria. Highly entertaining episode!

28 Apr 20121h 47min

Episode 8 - iTunes ONLY w/Michelle Kinney

Episode 8 - iTunes ONLY w/Michelle Kinney

The Barbell Shrugged crew is joined by two-time CrossFit games participant, 2010's Central East regional female champion, future CrossFit affiliate owner, and all around badass Michelle Kinney to discuss the upcoming CrossFit games as well as opening up a box.

23 Apr 20121h 28min

Episode 7 - Paul Eich

Episode 7 - Paul Eich

The Barbell Shrugged crew is joined by Paul Eich to dicuess "Olympic Weightlifting Elitism," nutrition, and more!

17 Apr 20121h 25min

Episode 6 - Robby Fromin

Episode 6 - Robby Fromin

The Barbell Shrugged crew is joined by Robby Fromin, buisness owner, and soon to be CrossFit gym owner about opening a CrossFit gym.

4 Apr 20121h 42min

Episode 5 - Beating Cancer with Diet not Chemo w/Chris Wark

Episode 5 - Beating Cancer with Diet not Chemo w/Chris Wark

The Barbell Shrugged crew is joined by stage 3 colon cancer survivor Chris Wark to discuss how he beat cancer without chemotherapy.

4 Apr 20121h 36min

Episode 4 - Brian and Leslie Schilling

Episode 4 - Brian and Leslie Schilling

The Barbell Shrugged crew nerds out about olympic weightlifting with Dr. Brian Schilling and explores the what’s and why’s to interval training. Later in the show Brian’s wife Leslie, a registered dietitian discusses eating disorders and the current state of nutrition research.

22 Mars 20121h 23min

Episode 3 - Brad Pope

Episode 3 - Brad Pope

The supplement industry exposed. Discover some interesting tid bits about the supplement industry from a man who works on the inside: Brad Pope.

17 Mars 20121h 20min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
johannes-hansen-podcast
sexnoveller-deluxe
angestpodden
inga-beiga-morsor
alska-oss
not-fanny-anymore
rss-sjalsligt-avkladd
rss-the-house-podcast-3
rss-viktmedicinpodden
sova-med-dan-horning
sa-in-i-sjalen
giggles-med-wiggles
rss-sexmorgon
brottarbroder
rss-the-house-podcast-4
rss-en-tyngre-podd
medicinvetarna
smartare-fitness-podden