94- How To Mentally Prepare and Go Faster For Your CrossFit WOD or Competition
Barbell Shrugged11 Dec 2013

94- How To Mentally Prepare and Go Faster For Your CrossFit WOD or Competition

Train your mind and body to go faster

Avsnitt(1303)

61- Interview w/ Travis Mayer and Matt Baird at the CrossFit Games South East Regional

61- Interview w/ Travis Mayer and Matt Baird at the CrossFit Games South East Regional

On this episode of the Barbell Shrugged podcast we traveled to West Palm Beach FL for the 2013 CrossFit Games South East Regional where we interviewed Travis Mayer (who ended up taking 2nd place that ...

22 Maj 201354min

60- Olympic Weightlifting Discussion w/ Justin Thacker

60- Olympic Weightlifting Discussion w/ Justin Thacker

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59- Interview w/ Lift Big Eat Big Athlete and Strongwoman Competitor Talia VanDoran

59- Interview w/ Lift Big Eat Big Athlete and Strongwoman Competitor Talia VanDoran

On this episode of the Barbell Shrugged Podcast the crew talks training with Strongwoman competitor Talia VanDoran.

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58- CrossFit, Bodybuilding, Sumo Wrestling, and Cheerleading... How Broad Are YOUR Domains?

58- CrossFit, Bodybuilding, Sumo Wrestling, and Cheerleading... How Broad Are YOUR Domains?

On this episode of the Barbell Shrugged Podcast the crew is joined by former Bodybuilder and Cheerleader and current International Sumo wrestler Robert Daniel.

1 Maj 20131h 1min

57- Interview w/ 4-Time CrossFit Games Athlete Shana Alverson

57- Interview w/ 4-Time CrossFit Games Athlete Shana Alverson

On this episode of the Barbell Shrugged podcast the crew is joined by 4-time CrossFit Games athlete Shana Alverson to talk about..... ANYTHING and EVERYTHING. Sometimes our podcast goes off the rails...

24 Apr 201359min

56- 3 Tips on How To Gain More Muscle For Hard Gainers

56- 3 Tips on How To Gain More Muscle For Hard Gainers

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55- Interview with Kendrick Farris 2-Time Olympian for USA Weightlifting

55- Interview with Kendrick Farris 2-Time Olympian for USA Weightlifting

On this episode of the Barbell Shrugged podcast the crew travels to Johnson City, TN for the USAW Weightlifting Collegiate Nationals to interview two time olympian Kendrick Farris.

10 Apr 201337min

54- 5 Ways To Adjust The Paleo Diet For High Volume CrossFit Training

54- 5 Ways To Adjust The Paleo Diet For High Volume CrossFit Training

On this episode of the Barbell Shrugged podcast the crew is joined by Faction Strength and Conditioning team athlete Laura Meador to discuss how you can make a few changes to your paleo diet to allow ...

3 Apr 20131h 10min

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