94- How To Mentally Prepare and Go Faster For Your CrossFit WOD or Competition
Barbell Shrugged11 Dec 2013

94- How To Mentally Prepare and Go Faster For Your CrossFit WOD or Competition

Train your mind and body to go faster

Avsnitt(1304)

The Human Garage with Garry Lineham— The Bledsoe Show #129

The Human Garage with Garry Lineham— The Bledsoe Show #129

Garry Lineham (@humangaragela), co-founder of Human Garage, is a lifelong bio-hacker who believes that the human body was designed to heal itself. He started Human Garage as a vehicle to give people t...

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Let's Talk About Sex (Therapy) with Dr. Shannon Chavez — Muscle Maven Radio Episode #10

Let's Talk About Sex (Therapy) with Dr. Shannon Chavez — Muscle Maven Radio Episode #10

Dr. Shannon Chavez is a speaker, educator and sex therapist for men, women and couples. She's a licensed clinical psychologist with a private practice in Beverly Hills where she specializes in treatme...

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8 No-BS Reasons For Low Back Pain with Dr. Stefi Cohen— Barbell Shrugged #386

8 No-BS Reasons For Low Back Pain with Dr. Stefi Cohen— Barbell Shrugged #386

Stefi Cohen has an extensive list of achievements in the athletic field but she is also very well accomplished in the academic field. Not only is Stefi a multiple world record holding powerlifter, she...

10 Apr 20192h 8min

The Crossfit Wild Card + The Funniest Conversation I've Ever Hear w/ Hunter McIntyre — Real Chalk #70

The Crossfit Wild Card + The Funniest Conversation I've Ever Hear w/ Hunter McIntyre — Real Chalk #70

Hunter McIntyre (@huntthesheriff) was the best obstacle course racer in the world. After receiving several world titles, he has decided to set his sights on competing in the CrossFit games. He's only ...

9 Apr 20191h 36min

The Bledsoe Show #128

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Guy is a modern-day shaman and co-founder of Satori Prime. A spiritual truth-sayer whose warrior spirit merges ancient wisdom with modern practicality against the backdrop of everyday life. In the pas...

5 Apr 20191h 6min

Orgasmic Birth, Hyper-Flexibility, and What Happened To My Abs? Busting Myths About Fitness During and Post-Pregnancy with The Fit Fourth Founder Melissa Paris  — Muscle Maven Radio Episode #9

Orgasmic Birth, Hyper-Flexibility, and What Happened To My Abs? Busting Myths About Fitness During and Post-Pregnancy with The Fit Fourth Founder Melissa Paris — Muscle Maven Radio Episode #9

Melissa Paris is a certified Personal Trainer with a degree in Nutrition and Dietetics and a background in anatomy, physiology, organic chemistry and medical nutrition that helps her coach clients of ...

4 Apr 201955min

Avoid Overtraining by Measuring HRV, Sleep, and Recovery with WHOOP — Barbell Shrugged #385

Avoid Overtraining by Measuring HRV, Sleep, and Recovery with WHOOP — Barbell Shrugged #385

WHOOP is the performance tool that is changing the way people track their fitness and optimize their training. WHOOP provides a wrist worn heart rate monitor that pairs to their app that provides anal...

3 Apr 20192h 13min

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Spotting Trends And How To Use Them To Your Advantage — Real Chalk #69

In this week's episode, I talk about how important it is to notice where the trends of fitness are going and have gone. Being the first to market is always the name of the game and no one likes playin...

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