
155- Part 3- Coaching is More Than Coaching
Part 3 of 3
19 Dec 201426min

155- Part 2- What Goes Into Making The Worlds Finest Barbell
Part 2 of 3
19 Dec 201434min

155- Part 1 - Why The Waffle Plays a Role In Your Strength Gains
Part 1 of 3
19 Dec 201431min

154- How to Workout and Eat Healhty While Traveling
10 Dec 201434min

153- How to Increase Physical Activity, Nutrition & Overall Wellness w/ Spartan Race Founder Joe De Sena
3 Dec 20141h 13min

152- CrossFitter Falls Off Cliff Into Fire and Lives to Tell About It
26 Nov 20141h 5min

151- How to Comeback from a Devastating Injury w/ CrossFit Games Athlete Lindy Barber
19 Nov 201442min

150 - How We (and Diane Fu) Define Progress in the Gym
12 Nov 201441min






















