The CrossFit Open is Coming! - 201
Barbell Shrugged24 Feb 2016

The CrossFit Open is Coming! - 201

CrossFit Games athlete, CrossFit Regionals athlete, Olympic Weightlifter who is new to metcons, and CrossFit affiliate owner all talk about the CrossFit open!

Avsnitt(1305)

How to Burn Calories Without Exercise - Diesel Dad Episode 4

How to Burn Calories Without Exercise - Diesel Dad Episode 4

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO Or Schedule a call with me here and will see if I ...

23 Apr 202110min

Strength Training for Warriors w/ Senior Master Sergeant Trent Seegmiller, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #570

Strength Training for Warriors w/ Senior Master Sergeant Trent Seegmiller, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #570

The outcome of any military mission often comes down to the quality of intelligence acquired beforehand. That's where Air Force Special Reconnaissance comes in. These highly trained Airmen are the one...

21 Apr 202157min

Want to Lose Fat? This is Over 60% of the Equation - Diesel Dad Episode 3

Want to Lose Fat? This is Over 60% of the Equation - Diesel Dad Episode 3

Join my free facebook group: http://bit.ly/DIESELDADDOJO Or schedule a call with me here and will see if I can help you: https://bit.ly/DieselDadConsult Diesel Dad 100 (Free Download): https://bit.ly/...

20 Apr 202113min

How to Break Through Training Plateaus w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #569

How to Break Through Training Plateaus w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #569

In this Episode of Barbell Shrugged: Why plateaus exist in training Increasing and decreasing volume strategies Playing the long game and expecting setbacks Eliminating imbalances and additional ac...

19 Apr 20211h 2min

Four Ways to Burn Calories and Optimize Your Metabolism - Diesel Dad Episode 2

Four Ways to Burn Calories and Optimize Your Metabolism - Diesel Dad Episode 2

2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO Or schedule a call with me here and will see if I can help you: h...

16 Apr 202112min

Special Warfare: Do You Have What it Takes w/ Tyler Christiansen, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #568

Special Warfare: Do You Have What it Takes w/ Tyler Christiansen, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #568

To become a member of the U.S. Air Force's elite Special Warfare team, you have to be a part of the top one percent of the top one percent. And no one knows better about what it takes to do that th...

14 Apr 20211h 13min

Fitness: An Ethical Responsibility - Diesel Dad Episode 1

Fitness: An Ethical Responsibility - Diesel Dad Episode 1

Schedule Your Diesel Dad Discovery Call Fitness: An Ethical Responsibility  I hate the term "motivation." Motivation is overrated. The entire fitness industry is built on short selling aesthetics. Loo...

13 Apr 202113min

Upper Body Strength: Vertical and Horizontal Pressing Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #567

Upper Body Strength: Vertical and Horizontal Pressing Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #567

12 Apr 20211h

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