Coaching Cues and Barbecues w/ Chad Vaughn & MIke Cerbus - 215

Dr. Donald Layman is Professor Emeritus in the Department of Food Science & Human Nutrition at the University of Illinois at Urbana-Champaign and a Fellow of the American Society for Nutrition. Dr. La...

21 Aug 202452min

In today's episode of Barbell Shrugged you will learn: The internal mechanisms that create your sex drive. How psychological, hormonal, and functional dysfunction impacts sex drive. The biochemistry ...

16 Aug 202456min

Chiropractor to Congress, Supreme Court, and the White House, Parker University's Seventh President, Active Texas Chiropractic Association Member, and proud Texan Dr. Morgan has a long history of serv...

14 Aug 20241h 8min

In today's episode of Barbell Shrugged you will learn: How to determine total calories for your goals Why maintenance calories are important for body composition and health Why calories determine the...

9 Aug 202447min

Sam Miller is an Amazon Best-Selling Author and has more than 15 years of experience as a health, fitness, and nutrition coach. A popular online educator, podcast host, and mentor, he consistently off...

7 Aug 202455min

In today's episode of Barbell Shrugged you will learn: When is the right time to talk to your doctor about TRT Why lower testosterone can be a good thing When is TRT the right decision DHEA and addit...

2 Aug 202451min

Dr. Alexander Hutchison, a prominent figure in fitness and wellness based in Dallas, Texas, stands at the forefront of discussions surrounding doping in sports with the release of his third book, "In ...

31 Juli 202451min

In today's episode of Barbell Shrugged you will learn: Why stimulants and coffee will not solve your energy problems Pros and Cons of "smart" drugs How small efforts of exercise can significantly imp...

26 Juli 202453min