Ep. 409 Placenta Encapsulation: A Practice with Ancient Wisdom & Power with Sophia Johnson
In this episode, HeHe sits down with Dr. Sophia Johnson to pull back the curtain on one of the most misunderstood topics in postpartum recovery: placentophagy. Together, they dig into the science, the...
24 Dec 202555min
Ep. 408 Baby Led Weaning with Alex King
Join HeHe and Alex from Baby Led Weaning Academy as they take the confusion out of starting solids and bring you back to what’s actually normal for babies. This conversation walks you through true rea...
19 Dec 20251h 10min
Ep. 407: Re-air-Setting Yourself Up for Breastfeeding Success with Brianne Taggart
Ep. 407: Re-air-Setting Yourself Up for Breastfeeding Success with Brianne Taggart Today we're bringing back one of the most loved breastfeeding episodes inside The Birth Lounge, because honestly… th...
17 Dec 20251h
Ep. 406 How Doulas can bridge the gap in lactation support with Kassi Reyes
In this episode, HeHe welcomes Kassi to discuss the vital role doulas can play in lactation support. The conversation touches on the misconceptions about doulas' scope in providing lactation advice, K...
12 Dec 20251h 7min
Ep. 405 Boob School 101: Real Talk About Breastfeeding, Pumping, and Surviving the First Year with Kelly Kendall
In this episode of The Birth Lounge podcast, HeHe sits down with lactation superstar Kelly Kendall, RN and International Board Certified Lactation Consultant (IBCLC), to get real about breastfeeding —...
10 Dec 20251h 9min
Ep. 404 Epidurals: Pros, Cons & Alternatives with Marissa Mulder
This episode is brought to you by Cozy Earth, one of HeHe’s all-time favorite ways to stay cozy during pregnancy and postpartum. Their ultra-soft PJs, loungewear, and sheets make those long nights and...
5 Dec 20251h 15min
Ep. 403: Speaking Up for Yourself & Your Goals: Scripts for Advocacy in labor
In this special re-air of our milestone 200th episode, we hear when HeHe celebrated ten years of supporting over 2,000 families through all kinds of birth scenarios from serene vaginal births to unexp...
3 Dec 202555min
Ep. 402 Parenting in the Age of Screens: How to Keep Kids Safe from Digital Dangers with Ben the screen guy
In this episode of The Birth Lounge Podcast, HeHe dives into a conversation every parent needs to have — how to protect your kids in today’s wild digital jungle. She’s joined by Ben Gillenwater, aka T...
28 Nov 20251h 38min
