+1: #460 Delete THAT App

+1: #460 Delete THAT App

In our last +1, we talked about the fact that 25 minutes every day = 2 YEARS of your life. Did you figure out how you're wasting time and make some progress eliminating that time wasting activity? If so, high fives. If not, here's a tip. In Bored and Brilliant, Manoush Zomorodi gives people a 7-Day Challenge to invite more boredom and more brilliance into their lives. Challenge #4 is pretty epic. It's the fastest way to add two years back to our lives. Here's how she puts it: "Your instructions for today: Delete it. Delete *that* app. ... You know which one is your albatross. The one you use too much. The one you use to escape—too often, at the expense of other things (including sleep). The one that makes you feel bad about yourself. Delete said time-wasting, bad-habit app. Uninstall it." Yep. THAT app. Which one is it? Want two years of your life back? Delete it. Now. I know it's going to hurt but so is you looking back on your life from your deathbed and wondering why you squandered so much precious time and didn't go ALL IN on living your greatest life so… Jim Rohn's wisdom comes to mind: "We will all experience one pain or the other—the pain of discipline or the pain of regret—but the difference is that the pain of discipline weighs only ounces while the pain of regret weighs tons." Let's pay in ounces. Delete THAT app. (NOW! Seriously. You're the Boss, but let's do this!!)

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(2493)

PNTV: The Way of Excellence by Brad Stulberg

PNTV: The Way of Excellence by Brad Stulberg

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   👇 Get my Notes on The Way of Excellence by Brad Stulberg for FREE to follow along: → https://go.heroic.us/the-way-o...

17 Sep 14min

Micro Moments: In the Grocery Store (Heroic +1 #1996)

Micro Moments: In the Grocery Store (Heroic +1 #1996)

🚀 Take Heroic OS for a free 7-day spin, see what changes: → https://go.heroic.us/heroic-os-app   Today's +1: Look for micro moments of awesome in everyday life.   You don't need a big event to create...

17 Sep 4min

Strength for Two: For Whom Will You Have It? (Heroic +1 #1995)

Strength for Two: For Whom Will You Have It? (Heroic +1 #1995)

🚀 Start your FREE 7-day trial of Heroic OS, the operating system for your best life: → https://go.heroic.us/heroic-os-app   Today's +1: Let love give you strength for two.   Slow down today and take ...

16 Sep 2min

PNTV: Unlocked by George Mumford

PNTV: Unlocked by George Mumford

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   👇 Get my Notes on Unlocked by George Mumford for FREE to follow along: → https://go.heroic.us/unlocked   Brian is b...

15 Sep 13min

Celebrate and Emulate: An Abundance of Awesome (Heroic +1 #1994)

Celebrate and Emulate: An Abundance of Awesome (Heroic +1 #1994)

🚀 Take Heroic OS for a free 7-day spin, see what changes: → https://go.heroic.us/heroic-os-app   Today's +1: Let someone else's awesomeness show you what's possible.   Think of someone you admire and...

15 Sep 1min

Celebratory (Chess) Love: Find Something Awesome Today (Heroic +1 #1993)

Celebratory (Chess) Love: Find Something Awesome Today (Heroic +1 #1993)

🚀 Ready to build a life you don't need to escape from? Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   Today's +1: Make someone else's win worth celebrating.   Celebr...

14 Sep 2min

PNTV: The Hero's Journey by Joseph Campbell

PNTV: The Hero's Journey by Joseph Campbell

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   👇 Get my Notes on The Hero's Journey by Joseph Campbell for FREE to follow along: → https://go.heroic.us/the-heros-...

13 Sep 18min

Awakening Cues: The Ultimate One? YOU! (Heroic +1 #1992)

Awakening Cues: The Ultimate One? YOU! (Heroic +1 #1992)

🚀 Start your FREE 7-day trial of Heroic OS, the operating system for your best life: → https://go.heroic.us/heroic-os-app   Today's +1: Create the conditions for joy, meaning, and fulfillment to flou...

13 Sep 3min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-beroende-medberoende
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
roda-vita-rosen
allt-du-velat-veta
rss-viktmedicinpodden
johannes-hansen-podcast
sa-in-i-sjalen
rss-foraldramotet-bring-lagercrantz
rikatillsammans-om-privatekonomi-rikedom-i-livet
polisutbildningspodden
rss-basta-livet
rss-traningsklubben
rss-max-tant-med-max-villman
i-vantan-pa-katastrofen
rss-autismandan
rss-sjalsligt-avkladd