44. Your Best Weight with Obesity Physician, Dr. Sasha High
Are you struggling to maintain a healthy weight as you get older? You're not alone. Despite the abundance of information on healthy living, obesity rates in Canada have doubled since the 1970s, leadin...
2 Jan 20251h 4min
43. A Winning Mindset for the New Year: How to Find Your Purpose with Hina Khan
As the year comes to a close, many of us find ourselves reflecting on the past and envisioning the possibilities ahead. It’s a season of resets, fresh goals, and for some, a deeper reassessment of lif...
26 Dec 20241h 11min
42. The Doc Talk Podcast Hosts Answer Your Questions!
Their new show is called The Doc Talk Podcast and they're here to answer your questions. Emergency Physician and Pediatric Emergency doctor, Dr. Shazma Mithani and Family Physician, Menopause Speciali...
19 Dec 202459min
41. The Power of Periods and Perimenopause With Knix Founder, Joanna Griffiths
Joanna Griffiths founded the undergarment company KNIX 12 years ago and she hasn't looked back since. Famous for its leak proof underwear, KNIX has grown into a global brand. Though Joanna sold 80% of...
12 Dec 202451min
40. How Do You Want to Grow Old? Planning for Your Last Days: A Guidebook With the CHPCA
Have you ever thought about what you want the last years, months or weeks of your life to look like? What if you or a loved one is diagnosed with an unexpected illness, or you are injured in some way ...
5 Dec 20241h 6min
39. Aging Powerfully Financially With Pattie Lovett-Reid
Money expert Pattie Lovett-Reid guides us through the steps of how to make, save and plan our finances to handle all life's events as we age, from paying for kids' education, retirement, unexpected 'g...
28 Nov 20241h 7min
38. Your Best Skin With Dr. Lisa Kellett
Whether you're 25 or 85, who doesn't want to have the best skin possible? Whether it's protecting it from sun damage, repairing your skin from past damage or keeping it looking as good as possible as ...
21 Nov 20241h 28min
37. How to Have Healthy Poops With Dr. Colleen Parker
Feeling bloated, gassy, backed up? Have you noticed changes in your bowel movements as you've aged? You're not alone. Nearly 40% of older adults have one or more age-related digestive symptoms each ye...
14 Nov 20241h 5min
