23. Three Hot Takes With Dr. Jen Gunter! The Truth About (Menopause) Supplements, Updates on How Long You Can Safely Use Hormone Therapy, and Is “The Pill” Out With Gen Z?

23. Three Hot Takes With Dr. Jen Gunter! The Truth About (Menopause) Supplements, Updates on How Long You Can Safely Use Hormone Therapy, and Is “The Pill” Out With Gen Z?

Supplements have been around for a long time with controversy among many doctors and researchers, but these days, there is an explosion of Menopause Supplements. Are they effective or just snake oil? How are they actually manufactured? How much money is actually being made? Can you automatically trust a doctor who is selling a supplement? Dr. Jen Gunter takes on the supplement industry and uncovers just how easy and dubious supplement manufacturing really is. She also discusses the latest update on how long you can safely be on menopause hormone therapy. Finally, while hormone therapy is in, has Gen Z decided that the birth control pill is out? What's behind the latest social media trend of saying no to The Pill by the younger generation of women? Is it bad for your health or just dangerous propaganda? These questions and more are answered by the internet's favourite myth-busting OB/GYN, Dr. Jen Gunter.

Find Dr. Jen Gunter on her website DrJenGunter.com or on Instagram @DrJenGunter. You can also find her best-selling books at your favorite retailer: The Vagina Bible, The Menopause Manifesto and Blood.

Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com. Find clips of the show on YouTube @MelissaGrelo.

Producer: Melissa Grelo.

Technical Producer and Editor: Drew Garner.

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49. Mental Health Check-In: Navigating Menopause and Finding Your Calm in the Chaos with Dr. Ariel Dalfen and Dr. Bev Young

49. Mental Health Check-In: Navigating Menopause and Finding Your Calm in the Chaos with Dr. Ariel Dalfen and Dr. Bev Young

In this episode, with psychiatrists and co-founders of virtual mental health clinic, Bria, Dr. Ariel Dalfen and Dr. Bev Young discuss some key points about menopause and mental health, explore why man...

6 Feb 20251h

48. The 7 Metrics You Should Know About Your Health with Dr. Amy Louis-Bayliss

48. The 7 Metrics You Should Know About Your Health with Dr. Amy Louis-Bayliss

Dr. Amy Louis-Bayliss is back on the podcast to break down seven numbers you should know to get and stay healthy. These seven numbers can give you a snapshot of how your health is today and where it m...

30 Jan 20251h 29min

47. Meal Planning Through Menopause With Registered Dietician Devon Peart

47. Meal Planning Through Menopause With Registered Dietician Devon Peart

You've been hearing the messages that a lot changes as we enter perimenopause and the menopause transition. One of those messages? It's time to modify what we eat for optimal health in midlife and bey...

23 Jan 20251h 25min

46. Menopause, Aging and the Woman's Brain: What You Need to Know About Your Alzheimer's Risk With Dr. Liisa Galea and Dr. Jenny Rabin

46. Menopause, Aging and the Woman's Brain: What You Need to Know About Your Alzheimer's Risk With Dr. Liisa Galea and Dr. Jenny Rabin

Did you know that two-thirds of people with Alzheimer's are women? Did you know that women over 60 are twice as likely to develop Alzheimer's disease than breast cancer? Here's the thing: Most of the ...

16 Jan 20251h 5min

45. Everything You Want To Know About Weight Loss Drugs But Are Too Afraid to Ask - Ozempic and the Oprah Effect with Obesity Physician, Dr. Sasha High

45. Everything You Want To Know About Weight Loss Drugs But Are Too Afraid to Ask - Ozempic and the Oprah Effect with Obesity Physician, Dr. Sasha High

In 2024, the world was buzzing with the name Ozempic as weight loss drugs took center stage. Celebrities were coming forward left and right, crediting these drugs with transforming their lives. The on...

9 Jan 202557min

44. Your Best Weight with Obesity Physician, Dr. Sasha High

44. Your Best Weight with Obesity Physician, Dr. Sasha High

Are you struggling to maintain a healthy weight as you get older? You're not alone. Despite the abundance of information on healthy living, obesity rates in Canada have doubled since the 1970s, leadin...

2 Jan 20251h 4min

43. A Winning Mindset for the New Year: How to Find Your Purpose with Hina Khan

43. A Winning Mindset for the New Year: How to Find Your Purpose with Hina Khan

As the year comes to a close, many of us find ourselves reflecting on the past and envisioning the possibilities ahead. It’s a season of resets, fresh goals, and for some, a deeper reassessment of lif...

26 Dec 20241h 11min

42. The Doc Talk Podcast Hosts Answer Your Questions!

42. The Doc Talk Podcast Hosts Answer Your Questions!

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19 Dec 202459min

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