28. Paula Abdul is Living Her Best Life in Her 60s

28. Paula Abdul is Living Her Best Life in Her 60s

Welcome to the season two premiere of Aging Powerfully with Melissa Grelo! I'm kicking off the season with some big time inspiration from someone who is the definition of aging powerfully: Grammy-winning singer, dancer and choreographer, Paula Abdul! At 62, she continues to tour, perform grueling shows and singing live. How does she do it? She shares her regimen including how she eats, sleeps and moves her body. In the first half of the episode, we discuss Paula's big break into showbiz, the famous family who helped launch her career and how she learned to handle fame. In the second half of the conversation, Paula talks about aging in a business that favours the young, going through menopause and managing injuries and pain at the same time. Finally, Paula shares her advice to younger women and tells us who her favourite pop stars are today, including how she helped singer-dancer Tate McRae get a start in the business. It's an inspirational start to season two of Aging Powerfully with Melissa Grelo!

Episode supported by @lovemy.iris / www.LoveMyIris.com.

Use discount code: MELISSA20 for a 20% discount at checkout.

When you think skincare, don't forget down there!

Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com. Find clips of the show on YouTube @MelissaGrelo.

Producer: Melissa Grelo.

Audio/Video Producer and Editor: Drew Garner.

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Aging Powerfully with Melissa Grelo is BACK September 19th!

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The show is back!!! Welcome to Season 2 of Aging Powerfully with Melissa Grelo! I hope you've been able to catch up on listening to Season 1. You don't want to age gracefully... You want to age powerf...

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27. Season One Finale: Everything I've Learned So Far

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Melissa recaps what she's learned from the experts in season one of Aging Powerfully with Melissa Grelo.Season two drops September 2024! Episode supported by @lovemy.iris / www.LoveMyIris.com.Use disc...

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