37. How to Have Healthy Poops With Dr. Colleen Parker
Feeling bloated, gassy, backed up? Have you noticed changes in your bowel movements as you've aged? You're not alone. Nearly 40% of older adults have one or more age-related digestive symptoms each ye...
14 Nov 20241h 5min
36. Menopause Benefits at Work and Beyond with sanoMidLife
The next frontier for employers in the workplace is providing comprehensive menopause support for employees going through the transition. Retaining top talent in women 40+ is an economic imperative so...
7 Nov 202437min
35. Menopause in the Workplace: How to Ask for and Get Support at Your Job
So, you're learning more about menopause every day, but how much does your workplace support you in your journey? Does your boss know or care what you're going through? There are 10 million women aged...
31 Okt 202452min
34. My Partner is Going Through Menopause. Now, What?....With Tammy Faulds and Amanda Thebe
So, you're in perimenopause, but how well is your partner supporting you? Need some help? This is the episode for you and them! Life coach and founder of menopause support group Fontanne, Tammy Faulds...
24 Okt 202455min
33. Who Sets Treatment Guidelines for Menopause Care in Canada and Why Following Them is So Important. The Latest Treatment Updates From the Menopause Society With Dr. Shafeena Premji
If doctors aren't getting menopause education in medical school, then where and how do they get it? Board Director at the Canadian Menopause Society and menopause specialist, Dr. Shafeena Premji takes...
18 Okt 20241h 5min
32. Who Can and Cannot Take Hormone Therapy With Dr. Michelle Jacobson and Dr. Iliana Lega
Everyone seems to be discussing hormone therapy these days, but there is still a lot of confusion among women and doctors about who can and cannot take it. It's time to get the answers with the doctor...
17 Okt 202455min
31. Building Muscle: Weight Training and Protein Intake With Dr. Stacy Sims
By now, you know that the older we get, two things become vital to aging powerfully: weight training and eating more protein to build muscle. These are even more important for women going through the ...
10 Okt 202453min
30. Menopause 101: Breaking the Menopause Stigma With Dr. Sheila Wajayasinghe, Janet Ko and Amanda Thebe at the Always Discreet Live Event
October is Menopause Awareness Month, and in recognition of this, I’m dedicating every episode to unique and important conversations about menopause. In April, I hosted an incredible event with leadin...
3 Okt 20242h 9min
