50. The 5 Cs of A Good Relationship with Cynthia Loyst

50. The 5 Cs of A Good Relationship with Cynthia Loyst

Relationships are hard! Romantic, platonic, familial, co-workers and so many more. On this Valentine's Day special episode, my co-worker and dear friend, sex and relationship expert Cynthia Loyst joins me to talk about the 5 Cs Of A Good Relationship. But first, we spill the tea about our own relationship and what we really think of one another after working side by side for 12 years!

Episode sponsored by Avène (@avene on Instagram).

Website: https://www.eau-thermale-avene.ca/en_ca

Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com.

Producer: Melissa Grelo.

Audio/Video Producer and Editor: Drew Garner.

Avsnitt(81)

17. Mental Health Through the Menopause Transition With Dr. Alison Shea

17. Mental Health Through the Menopause Transition With Dr. Alison Shea

The menopause transition is marked by a long list of physical symptoms, but less discussed are the changes in our mental health. In this vital discussion, Obstetrician and Gynecologist, Menopause and ...

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16. Women Warriors: How Two Women Are Defining Their Age and Not the Other Way Around

16. Women Warriors: How Two Women Are Defining Their Age and Not the Other Way Around

This week, meet Pauline Adeleke, 71, and Jin Cruce, 56, two women who are the definition of aging powerfully. Their stories will inspire and move you.Find Pauline online at @paulineadeleke.Find Jin Cr...

18 Apr 202459min

14. Take Control Today: Reducing Dementia Risk as We Age With Dr. Anthony Levinson

14. Take Control Today: Reducing Dementia Risk as We Age With Dr. Anthony Levinson

Women are at least twice as likely to be diagnosed with dementia as men. What do we know about its causes and what role, if any, does the menopause transition play? What are our risk factors and most ...

4 Apr 20241h

13. Hair Loss and Treatment for Women

13. Hair Loss and Treatment for Women

Medical and cosmetic dermatologist Dr. Renée A. Beach breaks down the different types of hair loss, the reasons behind them and what treatments work and don't work for women. Find Dr. Beach and on Ins...

28 Mars 202444min

12. The Hot Seat: Everyday Women Share Their Perimenopause and Menopause Experiences

12. The Hot Seat: Everyday Women Share Their Perimenopause and Menopause Experiences

One of women's greatest superpowers is our ability to connect, share and learn from one another. In this episode, three different women share their unique experiences of perimenopause and menopause. L...

21 Mars 202454min

11. Accessing Menopause Care Online With Felix.ca

11. Accessing Menopause Care Online With Felix.ca

EVERYONE is now talking about menopause and we know the conversation is long overdue. Unfortunately, it doesn't make accessing care any easier for people, especially for 6 million Canadians who do not...

14 Mars 202458min

10. Menopause Misinformation

10. Menopause Misinformation

The good news? EVERYBODY is talking about menopause. The bad news? There is a ton of misleading guidance from so-called "experts" everywhere on social media. So how are we supposed to know what to bel...

8 Mars 20241h 2min

9. Understanding the Fear About Hormone Therapy and Breast Cancer With Dr. Wendy Wolfman

9. Understanding the Fear About Hormone Therapy and Breast Cancer With Dr. Wendy Wolfman

Renowned Canadian OB/GYN Dr. Wendy Wolfman discusses the 2002 Women's Health Initiative study whose results drastically and negatively altered the way doctors prescribed hormone therapy and the way wo...

7 Mars 20241h 13min

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