19. The Truths and Lies Behind Social Media Nutrition and How We Should Be Eating with Dr. Adrian Chavez
Are you getting mixed messages on social media about how to eat? Nutrition PhD, Dr. Adrian Chavez, reveals what's really going on behind the scenes when it comes to posts from so-called experts about ...
9 Maj 20241h 21min
18. Heart Health in Women as We Age With Dr. Sonia Anand
Cardiovascular disease is the #1 killer of women in Canada and USA, so how would we know if we have it? What are the risk factors and the symptoms? How do women and men present and express symptoms di...
2 Maj 20241h 7min
17. Mental Health Through the Menopause Transition With Dr. Alison Shea
The menopause transition is marked by a long list of physical symptoms, but less discussed are the changes in our mental health. In this vital discussion, Obstetrician and Gynecologist, Menopause and ...
25 Apr 202450min
16. Women Warriors: How Two Women Are Defining Their Age and Not the Other Way Around
This week, meet Pauline Adeleke, 71, and Jin Cruce, 56, two women who are the definition of aging powerfully. Their stories will inspire and move you.Find Pauline online at @paulineadeleke.Find Jin Cr...
18 Apr 202459min
14. Take Control Today: Reducing Dementia Risk as We Age With Dr. Anthony Levinson
Women are at least twice as likely to be diagnosed with dementia as men. What do we know about its causes and what role, if any, does the menopause transition play? What are our risk factors and most ...
4 Apr 20241h
13. Hair Loss and Treatment for Women
Medical and cosmetic dermatologist Dr. Renée A. Beach breaks down the different types of hair loss, the reasons behind them and what treatments work and don't work for women. Find Dr. Beach and on Ins...
28 Mars 202444min
12. The Hot Seat: Everyday Women Share Their Perimenopause and Menopause Experiences
One of women's greatest superpowers is our ability to connect, share and learn from one another. In this episode, three different women share their unique experiences of perimenopause and menopause. L...
21 Mars 202454min
11. Accessing Menopause Care Online With Felix.ca
EVERYONE is now talking about menopause and we know the conversation is long overdue. Unfortunately, it doesn't make accessing care any easier for people, especially for 6 million Canadians who do not...
14 Mars 202458min
