Whole-Person Appreciation vs. Polarization: Building Bridges at Work, Home, and Online with Dr. Thomas Becker
On Healthy Mind, Healthy Life, host Avik Chakraborty talks with Dr. Thomas E. Becker—organizational psychologist and author of Beyond the Diversity Wars—about practical ways to navigate today’s polari...
6 Okt 202532min
Healing Is Only the Beginning: Identity, Purpose, and a 90-Day Path to Rebuilding Life with Andrew Drasen
On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Andrew Drasen, author of A Vision of Hope, to unpack a direct, step-by-step approach to moving beyond survival. Andrew turns raw exp...
6 Okt 202527min
Rewrite Your Inner Story with NLP, Hypnosis & Havening with Doug O’Brien
On Healthy Mind, Healthy Life, host Avik Chakraborty and guest Doug O’Brien—master storyteller, hypnotherapist, bestselling author, and NLP trainer—break down how our inner narratives drive mental and...
5 Okt 202522min
Growth Lives Outside the Comfort Zone: Fear, Vulnerability, and Real Healing with Andrew Wilson
On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Andrew Wilson—a trauma-informed fear coach, QHHT practitioner, author, and host of “Beyond Transcendence with Andrew.” They unpack w...
5 Okt 202518min
Future Self Psychology: How to Borrow Confidence Now and Build a Freedom-Based Life with Alyssa Sharp
On Healthy Mind, Healthy Life, host Avik Chakraborty digs into Future Self Psychology with coach Alyssa Sharp (A Sharp Coach). We break down the difference between visualizing success and embodying it...
5 Okt 202529min
Reclaim Your Inner Compass: Why vs Purpose, Intuition, and Self-Worth with Meghan Walsh
On this Healthy Mind, Healthy Life episode, host Avik dives straight into the difference between a motivating “why” and an enduring purpose with guest Meghan Walsh—holistic coach and author of Rare Bi...
4 Okt 202525min
Whole-Body Healing Without Guesswork: Listening to Your Body for Real Answers with Beth Mielbrecht
On Healthy Mind, Healthy Life, host Avik speaks with “health detective” Beth Mielbrecht about moving beyond trial-and-error wellness. Beth blends engineering-style problem solving with energetic and b...
4 Okt 202525min
Self-Awareness for High Achievers: Turn Inner Signals into Performance Leverage with Tata Rarin
On Healthy Mind, Healthy Life, host Aanya explores how high performers can stop guessing about their health and start listening with precision. Guest Tata Rarin—the “world’s only health detective”—ble...
4 Okt 202525min
