17. Pee Rags, Menstrual Cups, and More with Angie Marie

17. Pee Rags, Menstrual Cups, and More with Angie Marie

In episode 17 of the Outdoor Minimalist podcast, we are going to talk about a topic that I think is applicable to everyone, whether or not you experience a menstrual cycle. The focus will be on using pee rags, menstrual cups, and more in the backcountry.

Topics regarding hygiene, peeing, and menstrual cycles in the backcountry, I believe, are important to understand and have some knowledge of even if you don’t experience them yourself. So, maybe you’re a dad that wants to bring their daughter backpacking. Maybe you’re a scout leader of a mixed gendered group. Or maybe you work in the outdoor industry and want to be more inclusive in your understanding of outdoor experiences. Even having a better understanding of your partner when you’re out in the woods can go a long way in relationship dynamics during your trip. This episode is for all, not just assigned at birth females.

I am an advocate for reusables in all aspects of your life, but in the backcountry, reusable menstrual products can be an interesting topic that is uncomfortable for some individuals to discuss openly. To help me reframe the conversation and give all people more confidence when talking about all things menses, I’d like to introduce Angie Marie.

Angie Marie is your hormone hype gal and hiking partner with the best snacks. As a fertility awareness educator with an adventurous edge, she helps athletic and outdoorsy people interpret their bodies and use the menstrual cycle to feel strong and confident as they get after their goals. Angie teaches people to harness their natural physiology to boost performance and strengthen the mind-body connection.

INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/

WEBSITE: https://www.theoutdoorminimalist.com/

ORDER THE BOOK: https://www.theoutdoorminimalist.com/book

YOUTUBE: @theoutdoorminimalist

-----------------------------

Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST

HORMONE HACKER

WEBSITE: https://www.thehormonehacker.com/

INSTAGRAM: https://www.instagram.com/hormonehacker/

FACEBOOK: https://www.facebook.com/hormonehacker

-----------------------------

EPISODE RESOURCES

Kula Cloth

Thinx Period Underwear

Reusable Pads

Travel Bidet

.PAC Period Pack

LNT Period Info

How to Dig a Cathole

Put a Cup In It

Avsnitt(285)

171. Peak Design's Employee-Owned Approach to Sustainability with Peter Dering

171. Peak Design's Employee-Owned Approach to Sustainability with Peter Dering

If you’re into outdoor adventure, photography, or just well-designed gear, chances are you’ve heard of Peak Design. In episode 171 of the Outdoor Minimalist podcast, Meg is joined by Peter Dering, CEO...

3 Mars 202533min

170. A Journalist's Guide to Telling Conservation Stories with Sage Marshall

170. A Journalist's Guide to Telling Conservation Stories with Sage Marshall

In the outdoor and environmental space, conservation is at the heart of so many discussions, but how those stories are told can make a difference. Whether it’s connecting policy to personal experience...

24 Feb 202522min

169. The Outdoor Industry Made Too Much Stuff. Now What? with Megan Davin

169. The Outdoor Industry Made Too Much Stuff. Now What? with Megan Davin

During the COVID-19 pandemic, the demand for outdoor gear skyrocketed, leading brands to ramp up production. But as the dust settled, it became clear that the industry had overestimated long-term cons...

17 Feb 202528min

The REI Public Land Controversy Explained

The REI Public Land Controversy Explained

In this bonus episode, I break down the controversy surrounding REI’s support for Doug Burgum as the new Secretary of the Interior under the Trump administration. The Outdoor Recreation Roundtable’s e...

13 Feb 202517min

168. The Dirty Truth About Your Skincare Routine with Mercedes Pepper

168. The Dirty Truth About Your Skincare Routine with Mercedes Pepper

When it comes to skincare, we all want products that are safe, effective, and good for the planet. But the reality is that many skincare brands, even those marketed as "natural" or "eco-friendly," hid...

10 Feb 202541min

167. How Can a Brand Actually Prove Their Sustainability Claims? with Ombraz

167. How Can a Brand Actually Prove Their Sustainability Claims? with Ombraz

Sustainability is a buzzword in the outdoor and apparel industries, but how do we know if a brand’s claims are actually legitimate? With greenwashing becoming more common, it's harder than ever to sep...

3 Feb 202529min

166. Policy for Equity: Climate Justice and Outdoor Access with Outdoor FUTURE

166. Policy for Equity: Climate Justice and Outdoor Access with Outdoor FUTURE

In episode 166 of the Outdoor Minimalist podcast, we’re discussing outdoor equity and climate justice. We’ll learn how we can push for policies that help everyone, regardless of background or circumst...

27 Jan 202549min

Know Your Rights: What to Do If ICE Approaches You

Know Your Rights: What to Do If ICE Approaches You

Today’s bonus episode is one worth sharing with everyone in your community: What to Do If ICE Agents Approach You. Whether you’re directly impacted, a concerned family member, or an ally, understandin...

24 Jan 20255min

Populärt inom Politik & nyheter

aftonbladet-krim
svenska-fall
p3-krim
blenda-2
rss-krimstad
flashback-forever
aftonbladet-daily
politiken
motiv
rss-sanning-konsekvens
rss-vad-fan-hande
spar
svd-ledarredaktionen
olyckan-inifran
rss-aftonbladet-krim
dagens-eko
grans
rss-krimreportrarna
rss-flodet
rss-frandfors-horna