Olly Alexander: “I couldn’t accept my identity” Queer joy and mental distress co-exist
There should be no shame in being who you are. Musician and actor Olly Alexander has felt first hand how grappling with your identity can lead to poor mental health. In this chat with Fearne, Olly exp...
9 Dec 202446min
Book Club Meets: Fate, mortality, and psychics, with Liane Moriarty
Is your fate already pre-determined? Or do you feel you have true free will to dictate your own destiny? ...and if you could, would you want to find out when you’re going to die? These are the questio...
6 Dec 202434min
Scott Mills: “Doing nothing is ok!” Stop feeling guilty for resting
How quickly does your social battery drain? Do you know what you need to do to recharge it? Broadcaster Scott Mills admits he’s worked too hard and not relaxed enough in the past, but that’s all chang...
5 Dec 202454min
You can’t be happy 24/7: Riley Keough on surrendering to grief and anger
How good are you at letting yourself feel your feelings? Actor Riley Keough thinks it’s important to embrace the sad and angry moments as much as the joyful, hopeful ones. In this chat with Fearne, Ri...
2 Dec 202450min
Saying no: more boundaries, less people pleasing!
How good are you at saying no to people, plans, and dynamics that don’t serve you...? Just in time for the festive season (A huge work load! Time with family! Social events!) Fearne is reflecting on H...
29 Nov 202440min
“I have no interest in mediocrity!” Adam Pearson on having confidence to be extraordinary
Did you have dreams of being extraordinary when you were a kid? For many of us, adult life starts chipping away at those big hopes and goals, but actor and disability campaigner Adam Pearson has no in...
25 Nov 202446min
Helen Glover on progress over perfection: shift your perspective on success
You’ve got to give new things a go and not give up when you’re a bit crap at first. Team GB Olympic rower Helen Glover is clear that a huge part of her success is thanks to her mindset that it’s bette...
18 Nov 202455min
Coleen Rooney: Marriage takes work! Coping with the press and raising four kids
How good are you at being honest with other people? Go on, be honest with yourself about that one! Coleen Rooney would always rather tell the truth before a situation escalates. In this chat with Fear...
11 Nov 202455min
