What is 1% philosophy?
1% philosophy is getting better 1% everyday knowing that by the end of the year you will be way better than you started.
7 Juli 20242min
Give YourSelf Time To Succeed
Give yourself time to fail and succeed and focus on the long term wins and the short term movement. Everything will take time so be patient with yourself.
21 Juni 20243min
Are You Prioritizing Your Recovery??
How do you recover and whats your focus for recovery?
19 Juni 20243min
Your Bodies a Premium Vehicle!
Your Body is a Premium Car. Would you put marshmallows in your car to power it and then expect it to last a long time?
16 Juni 20245min
Self Care for Fathers
Happy Fathers Day. Today is the day for self care for parents.
16 Juni 20242min
Is it Wrong to Ask a Guy for a down Payment on a Date to Solidify Your time not Being Wasted??? #DATING | @SpiritFoodPodcast_
Should a guy have to make a down payment on a date to solid your time not being wasted on a date? Thats the Question that we answer. What do you think ? Connect with us Instagram: @SpiritFoodPodcas...
7 Juni 202414min
Can Suffering Help you Grow?
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15 Maj 202428min
