Episode 14 - Our thoughts around Mental Health
Gen 80 Talks29 Okt 2020

Episode 14 - Our thoughts around Mental Health

2020 has been a tough year for many of us, and with October being Mental Health Awareness Month, Hatz and Anahi talk about the struggles, shifts and growth they have experienced and seen in others around this topic, as well as the weight of the labels on our chances to heal and recover.

Resiliency, Mental Strength and how to shift the way we talk to ourselves when we're tested in life are some of the key topics we're all facing in today's world. As always, Hatz and Anahi bring on their lives' experiences and full authenticity to a conversation aiming to inspire and support you on your own journey.

Join them in this conversation and make sure you subscribe to our podcast on your favourite platform, leave us your questions and stay tuned for more from this pair of Millennial Expats.

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Avsnitt(16)

Episode 15 - Fitness, Mental Health and Manhood with Jassim Al-Shamali

Episode 15 - Fitness, Mental Health and Manhood with Jassim Al-Shamali

On this episode, Hatz and Anahi sit with Qatar's CrossFit ambassador - Jassim AlShammali to talk all things Fitness, Mental Health, Self-Esteem and the way CrossFit has affected his life beyond his we...

22 Nov 20201h

Episode 13 - Love in times of Swiping. Part 2

Episode 13 - Love in times of Swiping. Part 2

On this episode, which is part 2 of a conversation with Dr. Monica Mansilla we continue discussing the complexities of 𝐋𝐨𝐯𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐭𝐢𝐦𝐞𝐬 𝐨𝐟 𝐒𝐰𝐢𝐩𝐢𝐧𝐠. Dr. Monica, Clinical Directo...

11 Okt 202054min

Episode 12 - Love in times of Swiping. Part 1

Episode 12 - Love in times of Swiping. Part 1

On Episode 12, Hatz and Anahi were joined by Dr. Monica Mansilla for a 2-Part conversation about ALL about 𝐋𝐨𝐯𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐭𝐢𝐦𝐞𝐬 𝐨𝐟 𝐒𝐰𝐢𝐩𝐢𝐧𝐠. Dr. Monica, Clinical Director of the Rel...

30 Sep 202047min

Episode 11 - Dealbreakers

Episode 11 - Dealbreakers

The #gen80talks Podcast is back and we’re kicking in with an episode that goes into Dealbreakers. What are those boundaries, preferences and personal favourites that drive our decisions and support ou...

18 Sep 202046min

Episode 10 - A trip through Memory Lane

Episode 10 - A trip through Memory Lane

And then there were 10. As Hatz and Anahi wrap up the first 10 episodes of the Gen 80 Talks Podcast, they touch on the experiences and growth they have experienced throughout the journey. Episode 10 ...

23 Juli 202038min

Episode 9 - Worthiness, Self-Destruction and Self-Sabotage

Episode 9 - Worthiness, Self-Destruction and Self-Sabotage

On another deep dive into the importance of Self-Worth in our lives, Hatz and Anahi discuss the role that Self-Worth plays in how we sabotage ourselves, compromising our progress and even Self-Destruc...

5 Juli 202028min

Episode 8 - Dreams, Purpose and Worthiness

Episode 8 - Dreams, Purpose and Worthiness

What is life without a purpose? In this continuation of Episode 7, where Hatz and Anahi talked about success and burnout, they do a deep dive at how does having a dream feels and looks like in today’s...

27 Juni 202039min

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