379 The Scary Truth of Why You Can't Let Go

379 The Scary Truth of Why You Can't Let Go

Do you ever find yourself standing in front of a cupboard, unable to part with items you know you don't need? What if the real barrier to your decluttering success isn't time or energy, but deep-seated fears you've never acknowledged? Could facing these emotional obstacles be the key to finally creating the organised, peaceful home you've been dreaming of? 🔗 Read / Listen more: https://declutterhub.com/379 In this Halloween special episode, Lesley Spellman and Ingrid Jansen dive deep into the psychological reasons that keep us trapped in clutter. They'll uncover the most common fears that prevent successful decluttering and share practical strategies to overcome these emotional barriers once and for all. This isn't your typical organising advice - it's a compassionate exploration of why letting go feels so frightening and how understanding these emotions can transform your entire approach to decluttering. The hosts reveal how fear of waste, regret, and losing precious memories creates invisible chains that keep us stuck, and they'll show you exactly how to break free. About the Declutter Hub Podcast We're Ingrid and Lesley and are super excited you're here! If you're sick to the back teeth of clutter dictating your home life then we are here to help you get control back and spend your valuable time doing the things you want and not shuffling piles of stuff around 24/7. We have been decluttering and organising homes face to face and online for over 30 years together and have helped thousands of members and clients to regain the home of their dreams. We have a passion for people, practicality, and piles of paper and love nothing better than to carve out solutions for anyone overwhelmed with clutter. If that's you, you're in the right place. Our podcast is packed with actionable tips, inspiration and motivation to get your decluttering done. We believe decluttering is all about emotions first, stuff second. Tune in, subscribe and enjoy! New episodes every Friday. Want more? We have so many ways that you can reach out to us for additional support on your decluttering journey. Free Facebook Group - for community, info and support - The Declutter Hub Community - emotions based decluttering. Instagram - daily reels and posts with decluttering hints and tips - @declutterhub Website - the best place to get access to all our free content - https://declutterhub.com/mp Membership - this is the best place to take your decluttering to the next level https://members.declutterhub.com/mp Book - you can order a copy of Reset Your Home, Unpack your emotions and your clutter, step by step here https://declutterhub.com/book/ Support - if you want signposting in the right direction support@declutterhub.com Can you spare 5 minutes of your day to leave us a review? Your reviews mean the podcast can be found more easily which will mean more people get the benefit of our decluttering advice. You can share a review on your chosen podcast player. Don't forget to hit follow or subscribe too. The Declutter Hub 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Avsnitt(403)

59 Organising trophies and medals

59 Organising trophies and medals

In this podcast Lesley and Ingrid chat about organising trophies and medals. Ask yourself if you would like to keep them in the first place and if yes , how can you store or display them so you can en...

15 Nov 201919min

58 Making space to grieve with guest Julia Kirby

58 Making space to grieve with guest Julia Kirby

In this episode Ingrid talks to Organise Your House client, Julia Kirby, about her experience of decluttering after a bereavement. For detailed show notes go to declutterhub.com/the-podcast This podca...

8 Nov 201949min

57 Organising to reduce food waste

57 Organising to reduce food waste

It's National Organising Week in the UK and the theme is all about food waste. So Lesley and Ingrid have recorded a podcast all about getting organised in your kitchen and reducing food waste. For det...

1 Nov 201923min

56 Keeping fancy dress and decorations under control

56 Keeping fancy dress and decorations under control

As Halloween approaches, Ingrid and Lesley talk all about keeping decorations and fancy dress under control. This podcast uses the following third-party services for analysis: Podcorn - https://podcor...

25 Okt 201926min

55 Preparing your decluttering project

55 Preparing your decluttering project

In this episode we talk about the importance of preparing a decluttering project for success. For detailed show notes go to declutterhub.com/the-podcast This podcast uses the following third-party ser...

18 Okt 201933min

54 Guest expert Mylène Houle Morency talks about meal planning

54 Guest expert Mylène Houle Morency talks about meal planning

In this episode Ingrid talks to Canadian Professional Organiser, Mylène all about her tips for meal planning for your family. For detailed show notes go to declutterhub.com/the-podcast This podcast us...

11 Okt 201940min

53 Loft (part 3) Organising and Zoning

53 Loft (part 3) Organising and Zoning

In part 3 of this series on loft decluttering and organising, we talk about the final stage - zoning and organising your loft to ensure ongoing success. For detailed show notes go to declutterhub.com/...

4 Okt 201932min

52 Loft (Part 2) Planning and Decluttering

52 Loft (Part 2) Planning and Decluttering

In Part 2 of this loft series we talk about the logistics of organising a loft and discuss typical questions to ask yourself to ensure success. For detailed show notes go to declutterhub.com/the-podca...

27 Sep 201943min

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