How Much Muscle Can You Gain On Gear? How To Bulk, Is Meal Timing Important? Older Guy Training Tips

How Much Muscle Can You Gain On Gear? How To Bulk, Is Meal Timing Important? Older Guy Training Tips

Q&A - IFBB Pro Big Paul answers questions about training, nutrition, and performance enhancement.

00:00 - Intro 01:21 - How Much Muscle Can You Expect To Gain on steroids? 10:54 - What Is Ethyl Oleate & Should You Avoid It? 15:18 - How To Bulk Up For The Arnold Classic 2026 16:55 - How Much Protein Should You Eat For Muscle? 26:16 - Should You Train After A Night Of Insomnia? 29:20 - How To Train Effectively As An Older Guy 39:15 - How Important Is Meal Timing Throughout The Day? 45:45 - Thoughts On Taking DHEA and Pregnenolone During Cycle 48:21 - How To Peak For A Show After Doing A Crab Cycling Diet 52:56 - How To Add More Training Volume To Your Lower Back 56:01 - Wrapping Up!

🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding

WARNING

========

The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.

The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.

I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Avsnitt(100)

⁠We Can’t Ignore the World's Biggest Death Study In Bodybuilding

⁠We Can’t Ignore the World's Biggest Death Study In Bodybuilding

Mortality in male bodybuilding just got hard numbers. In this video, I break down a new 16-year European Heart Journal study that tracked 20,286 IFBB bodybuilders (2005–2020) and recorded 121 deaths, ...

3 Dec 202532min

Steroid Cycles For Strength, GLP-1s & Insulin Use, HGH Vs Secretagogues, How To Dial In Estrogen

Steroid Cycles For Strength, GLP-1s & Insulin Use, HGH Vs Secretagogues, How To Dial In Estrogen

IFBB Pro Big Paul answers your questions about training, nutrition, and safer performance enhancement.  🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding 00:00 - ...

2 Dec 202538min

AB Live - Is Sarcoplasmic Hypertrophy Real? - 90s Cycles - How Much Protein Do You Need?

AB Live - Is Sarcoplasmic Hypertrophy Real? - 90s Cycles - How Much Protein Do You Need?

Sarcoplasmic gains, muscle-memory comebacks, PED famine, 90s cycles, protein truths, peptides, overtraining myths, and legendary physiques like Levrone, Rivas, and Dorian Yates. Paul also covers show ...

1 Dec 20251h 36min

AB Live - What Kills Bodybuilders? Importance Of Genetics, Reliance On ChatGPT & Becoming Idiocracy

AB Live - What Kills Bodybuilders? Importance Of Genetics, Reliance On ChatGPT & Becoming Idiocracy

🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding 0:00:00 - Intro 0:01:15 - Big Paul Started Training Jujitsu Again! 0:02:26 - Jujitsu Doesn’t Mix Well With Bodyb...

26 Nov 20251h 46min

Trenbolone To Lose Fat & Build Muscle, Mast Vs Primo Vs EQ

Trenbolone To Lose Fat & Build Muscle, Mast Vs Primo Vs EQ

In this episode I break down whether you can actually build muscle in a caloric deficit with the right cycle setup, why 200mg NPP caused gyno while 400mg tren E didn’t, how to train for hypertrophy af...

20 Nov 202545min

AB Live - Getting Lean Before Getting Big | Volume | Work Ethic | Overtraining

AB Live - Getting Lean Before Getting Big | Volume | Work Ethic | Overtraining

Live Q&A and Bodybuilding Roundtable  🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding 0:00:00 - Intro 0:01:20 - Big Paul Has Started Training 0:04:12 - Paul Sho...

17 Nov 20251h 38min

Equipoise Crushes Estrogen Hard, How To Increase Steroid Doses & Food, Do You Need To Cruis

Equipoise Crushes Estrogen Hard, How To Increase Steroid Doses & Food, Do You Need To Cruis

IFBB Pro Big Paul answers your diet, training, and performance enhancement questions.  This episode covers HGH side effects like water retention and carpal tunnel, whether EQ can cause insomnia, how t...

15 Nov 202548min

AB Live - Are People Too Hard on Nick Walker? Andrew Looking Jacked at Romania Pro

AB Live - Are People Too Hard on Nick Walker? Andrew Looking Jacked at Romania Pro

Do competitors owe coaches any loyalty? Andrew Jacked is looking fierce at the Romania Pro. Join us for another banger of an episode with a LIVE Q&A.0:00:00 - Intro 0:01:22 - What’s Paul’s Intro Music...

11 Nov 20251h 30min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-jossan-nina
alska-oss
brottarbroder
rss-vuxna-pa-latsas
not-fanny-anymore
sexnoveller-deluxe
angestpodden
johannes-hansen-podcast
rss-viktmedicinpodden
sova-med-dan-horning
sa-in-i-sjalen
vinterpasset
rss-the-house-podcast-3
rss-sjalsligt-avkladd
tyngre-radio
rss-basta-livet
tyngre-traningssnack