29. Dance of Polarity: Part II - Integration & Inner Union
In the second part of Dance of Polarity, Henrik and Jonas explore what it means to integrate both the masculine and feminine within.They discuss how safety, desire, presence, and surrender are interwo...
9 Dec 202534min
28. Fehu: Rituals, Energy & The Language of Love
In this episode, Henrik meets Fehu – a somatic body psychotherapist, authentic mover, primal adorer and wildly feminine creature – for a deep conversation about responsibility, healing, and the energe...
1 Dec 202545min
27. Frieda – Present Enough to Be Loved
She’s 26. Strong, sharp, independent and tired of being the one who holds everything together.Raised as her father’s right hand, Frieda learned to lead, decide, and achieve.But in love, she longs for ...
25 Nov 202522min
26. Dance of Polarity: Part I - The Energy Between Masculine & Feminine
Henrik meets polarity coach and synthesizer Jonas Johnsson for a deep conversation on the dance between masculine and feminine energies - within ourselves and between people.They explore how attractio...
18 Nov 202530min
Pit Stop II: What We’ve Learned About Love, Desire & Presence
What if intimacy isn’t something we do, but something we allow?34o now plays in 60 countries. From Sweden to Sydney, from Berlin to Buenos Aires, this is more than a podcast. It’s a global conversatio...
13 Nov 20259min
25. Sandra - When Desire Could Breathe
It wasn’t the number of lovers that shaped her, it was what she discovered in them.Sandra, 33, could only truly surrender when nothing was at stake.In short encounters she found freedom, but in love s...
10 Nov 202518min
24. 🇸🇪 Att älska på riktigt - Love, Presence & Vulnerability (Swedish Episode)
ENGLISH:In this special Swedish episode, Henrik meets Rasmus - a young man known from TikTok for his honest reflections on love, presence and emotional awareness. Together they explore what it truly m...
6 Nov 202534min
23. Beyond the Divide - Rethinking Masculinity & Connection
Guest: Tomas Öberg | Host: Henrik DWhat does it really mean to be a man today?In this powerful and reflective conversation, Henrik and author Tomas Öberg explore masculinity beyond stereotypes - divin...
4 Nov 202532min
