Sunday Pick: How to use your muscles — or risk losing them | How to Be a Better Human
TED Talks Daily2 Nov 2025

Sunday Pick: How to use your muscles — or risk losing them | How to Be a Better Human

Did you know that you start losing muscle mass as soon as the age of 30? Author and surfer Bonnie Tsui explores how to build strength as you age with Chris Duffy, host of the "How to Be a Better Human" podcast. Watch as Bonnie tries to teach Chris how to surf while weaving in lessons on the benefits of weightlifting, maintaining mobility and adding more movement into your life.


This episode is part of a series of bonus videos from "How to Be a Better Human." You can find the extended interview on the TED Audio Collective YouTube Channel.


Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(2603)

Could we replace data centers with … plant DNA? | Cliff Kapono and Keolu Fox

Could we replace data centers with … plant DNA? | Cliff Kapono and Keolu Fox

Is it possible to meet the world's seemingly infinite demand for data storage while also caring for the natural environment? Biomedical researcher Keolu Fox and professional surfer and scientist Cliff Kapono believe that Indigenous knowledge combined with the science of genetics may offer such a solution: using the DNA of plant cells (like those found in sugar cane) as mini data warehouses. Learn more about the incredible potential of this technology — and how it could help foster ecosystem resilience in a high-tech world. Hosted on Acast. See acast.com/privacy for more information.

21 Okt 202411min

Sunday Pick: The secret to success isn’t power – it’s status

Sunday Pick: The secret to success isn’t power – it’s status

Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. Many people believe that success depends on gaining power, but it turns out that status is a more sustainable path to accomplishment and impact. In this episode of WorkLife with Adam Grant, another podcast from the TED Audio Collective, Adam is joined by Survivor star Parvati Shallow, organizational psychologist and author Alison Fragale, and Chynna Clayton — former special assistant to Michelle Obama — to break down the best strategies for gaining and maintaining status at work, building stronger relationships, and getting promoted. Available transcripts for WorkLife can be found at go.ted.com/WLtranscripts Hosted on Acast. See acast.com/privacy for more information.

20 Okt 202433min

Why creativity thrives on challenges | Jon M. Chu

Why creativity thrives on challenges | Jon M. Chu

Filmmaker Jon M. Chu has enjoyed an incredible run of success, directing films like "Crazy Rich Asians," "In the Heights" and the highly anticipated adaptation of "Wicked" in theaters soon. But he wasn't always sure he'd make it big. In a wide-ranging conversation, Chu gives his thoughts on nurturing creativity, embracing failure and finding inspiration in your upbringing — as well as some key leadership lessons from his new memoir, "Viewfinder." (This live conversation was hosted by TED's Whitney Pennington Rodgers. Visit ted.com/membership to support TED today and join more exclusive events like this one.) Hosted on Acast. See acast.com/privacy for more information.

19 Okt 202458min

Will the end of economic growth come by design — or disaster? | Gaya Herrington

Will the end of economic growth come by design — or disaster? | Gaya Herrington

What if solving poverty, caring for nature and fostering well-being were the ultimate goals of the economy, instead of growth for its own sake? Environmentalist and economist Gaya Herrington proposes a shift in thinking from "never enough" to "enough for each," asking us to contemplate whether the end of exponential growth on a finite planet will come by design — or disaster. Hosted on Acast. See acast.com/privacy for more information.

18 Okt 202413min

A sonic journey through the universe | Felipe Sánchez Luna

A sonic journey through the universe | Felipe Sánchez Luna

In an astounding sonic experience, creative director Felipe Sánchez Luna takes you on a journey through the universe as told in sound. Take a deep breath, listen closely and discover the power of sound to provide you with a new emotional understanding of the world. Hosted on Acast. See acast.com/privacy for more information.

17 Okt 202411min

What long COVID taught me about life (and data) | Giorgia Lupi

What long COVID taught me about life (and data) | Giorgia Lupi

Data isn't just about numbers or trends — it's about capturing the stories that shape our lives, says information designer Giorgia Lupi. Following a long COVID diagnosis, she tracked her symptoms meticulously over four years, the data culminating in a visual "New York Times" narrative that resonated deeply with many others suffering from chronic illness. Lupi invites us to consider data not as a rigid or objective truth, but as a living language used to better understand ourselves, offering a surprising shift in perspective — depending on where you look. Hosted on Acast. See acast.com/privacy for more information.

16 Okt 202412min

A medical mythbuster's mission to improve health care | Joel Bervell

A medical mythbuster's mission to improve health care | Joel Bervell

Joel Bervell was one of the only Black students in his medical school program. After noticing how misconceptions about race were embedded in health care, he turned to social media to raise awareness about the harmful impact of biases in medicine. He unpacks the long history of race-based health care disparities — and shows what the medical field can do to better serve all patients. Hosted on Acast. See acast.com/privacy for more information.

15 Okt 202420min

Harris vs. Trump — and what’s at stake for the world | Ian Bremmer

Harris vs. Trump — and what’s at stake for the world | Ian Bremmer

The result of the 2024 US presidential election will be critical for Americans and the world. In a fascinating conversation, geopolitical expert Ian Bremmer digs into proposed policies from Kamala Harris and Donald Trump and explores how they think about everything from foreign policy to immigration and the economy. Discover unexpected similarities and crucial differences between the candidates — and get ready for what's to come. (This live conversation, recorded October 10, 2024, was hosted by TED’s Helen Walters. Visit https://ted.com/membership to support TED today and join more exclusive events like this one.)  Hosted on Acast. See acast.com/privacy for more information.

14 Okt 202455min

Populärt inom Samhälle & Kultur

podme-dokumentar
p3-dokumentar
mardromsgasten
nemo-moter-en-van
en-mork-historia
svenska-fall
skaringer-nessvold
killradet
creepypodden-med-jack-werner
flashback-forever
rattsfallen
hor-har
vad-blir-det-for-mord
rss-brottsutredarna
sanna-berattelser
aftonbladet-daily
badfluence
rss-vad-fan-hande
rss-mer-an-bara-morsa
aftonbladet-krim