Mean Girl Energy
Shameless2 Nov 2025

Mean Girl Energy

Hi hi hi! Coming up on today’s show: “It’s giving mean girl”. We see this kind of comment all the time, on our own socials, and all across the internet. But what does it actually mean? What is ‘mean girl energy’ – what are ‘mean girl vibes’? This language is so evocative, but are we actually using it to call out mean behaviour, or are we using it to just… shut women down? This episode of Shameless is brought to you by CeraVe’s Blemish Control range – Developed with Dermatologists to help you Clear it Up Like A Derm. Your hosts are Zara McDonald (@zamcdonald) and Michelle Andrews (@michelleandrews1). Shameless Podcast is produced by Annabelle Lee and Eilish Gilligan, executive-produced by Lucy Hunt and audio-edited by Eilish Gilligan. Our social media team consists of Naima Fatema, Emily Li and Eilish Gilligan, and our partnerships manager is Cindy Luu. Want to support our show? Clicking ‘follow’ on Apple and Spotify is the best way to do that, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated. Want more? We've got more… Subscribe to our newsletter Smart, Dumb Stuff: https://tinyurl.com/4yasjphn Follow us on Instagram: https://tinyurl.com/2mf557ux Aaaand we’re on TikTok: https://tinyurl.com/2hchchrp Everything else your heart could ever desire is here: https://linktr.ee/shamelesspodcast Thanks for listening! We’re huge fans of yours.

Avsnitt(797)

Kim's Paris robbery: Part one

Kim's Paris robbery: Part one

Happy Monday, friends! Today, we’re heading back to 2016. In 2016, Kim Kardashian was on the cusp of legitimacy. She was making millions, scoring magazine covers, and sitting front row at Paris Fashion Week. She was also about to experience first-hand the ultimate danger of life as a celebrity. Got some thoughts on this scandal you wanna share? We’re allllll ears (also, eyes, heads, bodies, etc etc) - join in the convo over on our Insta @shamelesspodcast. Big thanks to Libra and their Period Proof Undies for making this episode possible. Find them at Coles, Woolies or your local pharmacy. You can also head to LoveLibra.com.au to check them out! Don’t forget to use the code ‘SHAMELESS20’ at the checkout for 20% off the Period Undies range via their website. Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘subscribe’ on Apple (bonus hugs for anyone who leaves a five-star review, too) or ‘follow’ on Spotify. Still not enough? Well! Our hearts! See below for everything else. Click here to subscribe to ShameMore: http://apple.co/shamelesspod Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: http://eepurl.com/gFbYLT Join our book club: https://www.instagram.com/theshamelessbookclub/ Check out our website: https://shamelessmediaco.com/ Thanks for listening! We are very big fans of yours.

31 Juli 202237min

BOOK CLUB: The Island of Missing Trees

BOOK CLUB: The Island of Missing Trees

Link to this episode in the new The Shameless Book Club feed: https://open.spotify.com/episode/4iWyeE7ZAkQCx7De1HmZ9b?si=a31f9875b4244ca4 Oh haaaaiiiii, book clubbers! This month, we read ‘The Island of Missing Trees’ by award-winning Turkish-British author Elif Shafak. The book follows the love story between two teenagers, Kostas (a Greek Cypriot) and Defne (a Turkish Cypriot), whose forbidden romance means they can only meet at a taverna on the island between their homes. Witnessing their relationship through its ebbs and flows over the many years this story encompasses, is the fig tree that lives inside the taverna - the place of safety for Kostas and Defne. Shortlisted for the Women’s Prize for Fiction, ‘The Island of Missing Trees’ is an intergenerational story about past pain, tradition, and enduring love. Got some thoughts on our August pick, ‘In Love’ by Amy Bloom? We’re allllll ears (also, eyes, heads, bodies, etc etc) - join in the convo over on our Insta, @theshamelessbookclub. Or, if you’re after some variety, here’s a link to record a voice message via our website, too. Big thanks to lululemon for making this episode possible. You can find their quality activewear over at lululemon.com.au or follow them on socials @lululemonausnz. You can browse the eBook and audiobook versions of past book club picks in our room on Apple Books! Have a look-see right here. (You might spot our little baby, The Space Between, in the mix there, too.) Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘subscribe’ on Apple (bonus hugs for anyone who leaves a five-star review, too) or ‘follow’ on Spotify. Still not enough? Well! Our hearts! See below for everything else. Click here to subscribe to ShameMore: http://apple.co/shamelesspod Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: http://eepurl.com/gFbYLT Follow us on Instagram: https://www.instagram.com/shamelesspodcast/?hl=en Check out our website: https://shamelessmediaco.com/ Thanks for listening! We are very big fans of yours.

29 Juli 202250s

Ellen DeGeneres’s complicated legacy: Part two

Ellen DeGeneres’s complicated legacy: Part two

Happy Monday, besties! Welcome to part two of our Ellen DeGeneres series. She was a lightning rod for queer representation on our screens, and one of the most successful talkshow hosts in history. So when allegations of workplace bullying came to light, it sent the Queen of Kind’s reputation into a tailspin. Got some thoughts on this scandal you wanna share? We’re allllll ears (also, eyes, heads, bodies, etc etc) - join in the convo over on our Insta @shamelesspodcast. Big thanks to Calm for making this episode possible. Head to CALM.COM/SHAMELESS for 40% off Calm’s premium subscription and unlimited access to Calm’s entire library. Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘subscribe’ on Apple (bonus hugs for anyone who leaves a five-star review, too) or ‘follow’ on Spotify. Still not enough? Well! Our hearts! See below for everything else. Click here to subscribe to ShameMore: http://apple.co/shamelesspod Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: http://eepurl.com/gFbYLT Join our book club: https://www.instagram.com/theshamelessbookclub/ Check out our website: https://shamelessmediaco.com/ Thanks for listening! We are very big fans of yours.

24 Juli 202249min

Ellen DeGeneres’s complicated legacy: Part one

Ellen DeGeneres’s complicated legacy: Part one

Hey there, lovely people! Today, we’re heading back to 1958. For decades, Ellen DeGeneres has dominated the television industry. But the journey there was littered with so many highs and lows, hers is now one of the most complicated celebrity legacies. Got some thoughts on this scandal you wanna share? We’re allllll ears (also, eyes, heads, bodies, etc etc) - join in the convo over on our Insta @shamelesspodcast. Big thanks to Maybelline New York and their epic mascara range for making this episode possible. If you want to try them out for yourself, you can grab your favourite Maybelline mascara at your local Chemist Warehouse or online. Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘subscribe’ on Apple (bonus hugs for anyone who leaves a five-star review, too) or ‘follow’ on Spotify. Still not enough? Well! Our hearts! See below for everything else. Click here to subscribe to ShameMore: http://apple.co/shamelesspod Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: http://eepurl.com/gFbYLT Join our book club: https://www.instagram.com/theshamelessbookclub/ Check out our website: https://shamelessmediaco.com/ Thanks for listening! We are very big fans of yours.

17 Juli 202241min

Anne Hathaway and the rise of ‘Hathahate’: Part two

Anne Hathaway and the rise of ‘Hathahate’: Part two

Hellllooooo, friends! Welcome to part two of our Anne Hathaway series. In 2012, Anne Hathaway was at the height of her career. Her performance in Les Mis was generating Oscars buzz. But as her career soared, she quickly became Hollywood’s most loathed star. Got some thoughts on this scandal you wanna share? We’re allllll ears (also, eyes, heads, bodies, etc etc) - join in the convo over on our Insta @shamelesspodcast. Big thanks to Extra Gum for making this episode possible. You can get your hands on Extra Gum at your local Coles, Woolworths, or independent or convenience store. Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘subscribe’ on Apple (bonus hugs for anyone who leaves a five-star review, too) or ‘follow’ on Spotify. Still not enough? Well! Our hearts! See below for everything else. Click here to subscribe to ShameMore: http://apple.co/shamelesspod Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: http://eepurl.com/gFbYLT Join our book club: https://www.instagram.com/theshamelessbookclub/ Check out our website: https://shamelessmediaco.com/ Thanks for listening! We are very big fans of yours.

10 Juli 202248min

Soothing our brains with gossip

Soothing our brains with gossip

Hellooooo, legends! On today’s show: It’s our last ep for a few weeks and all we wanna do is lean into the gossip. So, what’s the deal with the rumours that Victoria Beckham and her fresh daughter-in-law Nicola Peltz Beckham don’t get along? Plus, we obviously need to talk about the Robert Irwin glow-up, a MAFS lawsuit and the worst ratings in Aussie television history. Then, we open the Shameless mailbag: how are you meant to feel when you find out your male partner spent an evening out at a strip club? This week, Zara had three recs! Adele’s interview on Desert Island Discs, The Split on Stan/ABC iView, and Farrah Storr’s newsletter article called ‘Why women cheat’. You can also subscribe to Farrah’s newsletter here. Mich recommended watching The Summer I Turned Pretty on Amazon Prime. Got some thoughts on to day’s episode you wanna share? We’re allllll ears (also, eyes, heads, bodies, etc etc) - join in the convo over on our Insta @shamelesspodcast. Big thanks to Extra Gum for making this episode possible. You can get your hands on Extra Gum at your local Coles, Woolworths, Independent or convenience store. Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘follow’ on Apple and Spotify. (Bonus hugs for anyone who leaves a five-star review, too!) Still not enough? Well! Our hearts! See below for everything else. Click here to subscribe to ShameMore: http://apple.co/shamelesspod Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: http://eepurl.com/gFbYLT Join our book club: https://www.instagram.com/theshamelessbookclub/ Check out our website: https://shamelessmediaco.com/ Write to the Shameless Mailbag: Email hello@shamelessmediaco.com Thanks for listening! We are very big fans of yours.

6 Juli 202251min

Anne Hathaway and the rise of ‘Hathahate’: Part one

Anne Hathaway and the rise of ‘Hathahate’: Part one

Happy Monday, pals! Today, we’re heading back to 1982. We fell in love with her as the Princess of Genovia and Andy Sachs. But the real woman behind those adored characters? She had to deal with an ugly phenomenon: the rise of 'Hathahate'. Got some thoughts on this scandal you wanna share? We’re allllll ears (also, eyes, heads, bodies, etc etc) - join in the convo over on our Insta @shamelesspodcast. Big thanks to CeraVe for making this episode possible. Check out CeraVe’s Hydrating Foaming Oil Cleanser and Eye Repair Cream by heading to cerave.com.au. To watch snippets of CeraVe’s annual #SkinChat that we hosted last week, head to CeraVe’s Instagram. Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘subscribe’ on Apple (bonus hugs for anyone who leaves a five-star review, too) or ‘follow’ on Spotify. Still not enough? Well! Our hearts! See below for everything else. Click here to subscribe to ShameMore: http://apple.co/shamelesspod Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: http://eepurl.com/gFbYLT Join our book club: https://www.instagram.com/theshamelessbookclub/ Check out our website: https://shamelessmediaco.com/ Thanks for listening! We are very big fans of yours.

3 Juli 202249min

Four whole cents

Four whole cents

Happy Thursday, fam!!! On today’s show: Olivia Rodrigo sends a big “fuck you” to the Supreme Court justices who undid Roe vs Wade, Hailey Bieber faces a lawsuit, Kendall Jenner’s relationship status is about as confusing as the way she cuts cucumbers, Rupert Murdoch enters his fuckboy era and then, we *both* come to the table with Our Two Cents: Zara wants to talk about decision fatigue, and Mich has some thoughts on the “hot girls have IBS” trend. PARTICIPATE IN OUR 2022 LISTENER SURVEY HERE! This week, Mich recommended the Halftime doco on Netflix. Zara recommended this interview with Dakota Johnson. Got some thoughts on to day’s episode you wanna share? We’re allllll ears (also, eyes, heads, bodies, etc etc) - join in the convo over on our Insta @shamelesspodcast. Big thanks to Elite Eleven for making this episode possible. Use the code SHAMELESS10 for 10% off your next purchase. Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘follow’ on Apple and Spotify. (Bonus hugs for anyone who leaves a five-star review, too!) Still not enough? Well! Our hearts! See below for everything else. Click here to subscribe to ShameMore: http://apple.co/shamelesspod Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: http://eepurl.com/gFbYLT Join our book club: https://www.instagram.com/theshamelessbookclub/ Check out our website: https://shamelessmediaco.com/ Write to the Shameless Mailbag: Email hello@shamelessmediaco.com Thanks for listening! We are very big fans of yours.

29 Juni 202252min

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