Let’s Take the Crap Out of Psychotherapy: Yildiz Sethi on Fast-Track Healing

Let’s Take the Crap Out of Psychotherapy: Yildiz Sethi on Fast-Track Healing

In this eye-opening episode of Healthy Mind, Healthy Life, host Sana sits down with Yildiz Sethi—bestselling author, psychotherapist, and founder of Emotional Mind Integration and Rapid Core Healing. Yildiz challenges the outdated practices in mental health therapy and explains why healing doesn’t have to take years. Together, they explore how science, spirituality, and modern neuroscience intersect to provide faster, deeper healing. If you’ve felt stuck in long therapy cycles or disillusioned by symptom management, this episode offers a bold, alternative path to wellness.

About the Guest:
Yildiz Sethi is an Australian psychotherapist, educator, and author of Let’s Take the Crap Out of Psychotherapy. With a background in science teaching, she transitioned into therapy to create more effective, holistic methods of healing. She is the founder of Emotional Mind Integration, Rapid Core Healing, and Family Constellations Australia, offering training and sessions worldwide.

Key Takeaways:

  • Traditional therapy often treats symptoms, not root causes.

  • Healing doesn’t have to be long or clinical—it can be fast, deep, and holistic.

  • The subconscious mind holds 95% of the patterns that need healing.

  • Love, connection, safety, justice, dignity, and autonomy are foundational to recovery.

  • Look for practitioners who believe in your ability to fully heal.


Connect with Yildiz:

  • Website: rapidcorehealing.com

  • Book: Let’s Take the Crap Out of Psychotherapy available on Amazon

  • More: familyconstellations.com.au | emotionalmindintegration.com | yildizsethi.com


Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch: DM Me Here
Tune into all our 15 podcasts: Listen Here
Subscribe to the newsletter: Subscribe Here
Join the community: Join Here

Stay tuned and follow us:
YouTube: @healthymind-healthylife
Instagram: @healthyminds.pod
Threads: @healthyminds.pod
Facebook: podcast.healthymind
LinkedIn: Reema Chatterjee | Avik Chakraborty

#podmatch #healthymind #healthymindbyavik #wellness

Avsnitt(1604)

Is Your Intuition The Missing Link In Your Mental Health And Career Decisions with Gloria Battini?

Is Your Intuition The Missing Link In Your Mental Health And Career Decisions with Gloria Battini?

In this episode of Healthy Mind, Healthy Life, host Charu sits down with spiritual guide and medium Gloria Battini to strip the fluff out of intuition. They unpack the real difference between intuitio...

23 Nov 202527min

Can Peaceful Accountability Help You Stop Performing Healing and Rebuild Self Trust?. with Ashana Kaiulani

Can Peaceful Accountability Help You Stop Performing Healing and Rebuild Self Trust?. with Ashana Kaiulani

In this episode of Healthy Mind, Healthy Life, host Sana sits down with trauma support specialist, writer, and reclamation coach Ashana Kaiulani to unpack what real healing looks like when you stop tr...

22 Nov 202529min

Are You Building Real Business Value Or Just Busyness Closing The Value Gap For Founders with Rafael Pinho?

Are You Building Real Business Value Or Just Busyness Closing The Value Gap For Founders with Rafael Pinho?

In this episode of Healthy Mind, Healthy Life, host Pragya sits down with Rafael Pinho, CFA, co-founder and CFO of TD Pine Advisors, to unpack a brutal but necessary question for every founder. Is you...

22 Nov 202527min

How Can Authentic Video Storytelling Help You Beat Imposter Syndrome in an AI Driven World with Graham Kuhn

How Can Authentic Video Storytelling Help You Beat Imposter Syndrome in an AI Driven World with Graham Kuhn

In this episode of Healthy Mind Healthy Life, host Avik Chakraborty sits down with Graham Kuhn, founder of Focus Films and strategic video storytelling expert, to unpack what actually makes business v...

22 Nov 202520min

How Can Grace In The Grind Rewrite Faith, Work And Mental Health At The Office With Wanda Thibodeaux

How Can Grace In The Grind Rewrite Faith, Work And Mental Health At The Office With Wanda Thibodeaux

In this episode of Healthy Mind, Healthy Life, host Avik sits down with Christian author and podcast host Wanda Thibodeaux to unpack what grace in the grind really looks like inside modern workplaces ...

21 Nov 202519min

How Do You Rebuild Life After Loss And Find Peace Again Through Faith And Grief Recovery With Michelle Bader Ebersole

How Do You Rebuild Life After Loss And Find Peace Again Through Faith And Grief Recovery With Michelle Bader Ebersole

In this episode of Healthy Mind, Healthy Life, host Sayan sits down with Michelle Bader Ebersole, author of Widow Goals, certified grief recovery specialist, and founder of the nonprofit Widow Goals. ...

21 Nov 202522min

How Can Eastern Wisdom And Western Psychology Transform Your Healing Journey? With Catia Batalha

How Can Eastern Wisdom And Western Psychology Transform Your Healing Journey? With Catia Batalha

In this episode of Healthy Mind, Healthy Life, host Sayan sits down with psychotherapist, spiritual teacher and mystic Catia Batalha to unpack what real healing looks like when you stop separating min...

20 Nov 202524min

Is Circular Fashion Truly Sustainable Or Just Smart Marketing With Jessica Rennard?

Is Circular Fashion Truly Sustainable Or Just Smart Marketing With Jessica Rennard?

In this episode of Healthy Mind, Healthy Life, host Yusuf sits down with Jessica Rennard, Chief Merchandising Officer at HELPSY and long-time resale innovator, for a real conversation on what sustaina...

20 Nov 202513min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
alska-oss
inga-beiga-morsor
not-fanny-anymore
johannes-hansen-podcast
rss-viktmedicinpodden
sexnoveller-deluxe
angestpodden
brottarbroder
rss-sjalsligt-avkladd
rss-vuxna-pa-latsas
vinterpasset
sa-in-i-sjalen
sova-med-dan-horning
sag-det-bara
rss-beratta-alltid-det-har
tyngre-radio
medicinvetarna