Live, Laugh, Learn: Why Humor Makes Us Happier — with Comedian Chris Duffy

Live, Laugh, Learn: Why Humor Makes Us Happier — with Comedian Chris Duffy

What if laughter was more than just entertainment—it was a tool for connection and growth? Comedian and author Chris Duffy joins Simone to share how humor can change the way we connect, cope, and care for each other. They unpack his “three pillars of humor,” share stories that hit both the funny bone and the heart, and remind us that sometimes the best way to take life seriously is to laugh at it.

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Navigating the Loneliness Epidemic with Mattering Author Jennifer Wallace

Navigating the Loneliness Epidemic with Mattering Author Jennifer Wallace

If you’ve ever struggled to feel like you matter, you’re not alone. Feeling like you matter is as fundamental a need as food or water, yet it’s a need going unmet by many. Danielle sits down with jour...

10 Feb 43min

How Bridgerton Changed Romance Forever with Julia Quinn

How Bridgerton Changed Romance Forever with Julia Quinn

What better way to kick off the month of love than with the queen of historical romance, Julia Quinn. The Bridgerton author chats all about how her series became a global phenomenon, the unexpected wa...

3 Feb 52min

Self-Care Is a Lie We’ve Been Sold—Dr. Pooja Lakshmin Explains What Actually Heals Us

Self-Care Is a Lie We’ve Been Sold—Dr. Pooja Lakshmin Explains What Actually Heals Us

It feels like everyone is talking about self care these days. But what's it actually supposed to look like? If you ask the TikTok algorithm, you'll get a lot of 12-step skincare routines, bullet journ...

26 Jan 46min

Understanding GLP-1 Medications: Hormones, Menopause & the Science Behind the Headlines with Dr. Rocio Salas-Whalen

Understanding GLP-1 Medications: Hormones, Menopause & the Science Behind the Headlines with Dr. Rocio Salas-Whalen

In this episode of The Bright Side, Simone Boyce talks with endocrinologist and Weightless author Dr. Rocio Salas-Whalen about GLP-1 medications, food noise, hormones, and why “eat less, move more” do...

19 Jan 38min

Replay: Karen Pittman on The Morning Show's Wild New Season and Leaving Imposter Syndrome Behind

Replay: Karen Pittman on The Morning Show's Wild New Season and Leaving Imposter Syndrome Behind

The Bright Side is off this week, but we wanted to revisit one of our favorite episodes. Back in September, Simone sat down with Emmy-nominated actor Karen Pittman. She touched hearts last summer with...

12 Jan 41min

195 Countries Later: How to Solo Travel Like a Local with Jessica Nabongo

195 Countries Later: How to Solo Travel Like a Local with Jessica Nabongo

In this episode, world traveler Jessica Nabongo takes us on a whirlwind journey through her experiences visiting 195 countries -- and the surprising lessons she picked up along the way. From eating li...

5 Jan 42min

Take Control of the Moment: Kasia Urbaniak on Power & People Pleasing

Take Control of the Moment: Kasia Urbaniak on Power & People Pleasing

Kasia Urbaniak teaches women how to ask for what they want and reclaim their power. Today on The Bright Side, we sit down with Kasia to explore her multifaceted background, discuss the pitfalls of peo...

29 Dec 202534min

Clearing Up Acne Myths with Licensed Esthetician Sofie Pavitt

Clearing Up Acne Myths with Licensed Esthetician Sofie Pavitt

Is there a pimple on your chin you are tempted to squeeze? If so, step away from the mirror and press play on our conversation today with Sofie Pavitt, a licensed esthetician and skincare product desi...

22 Dec 202534min

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