Create Your Own Definition Of "New Normal"

Create Your Own Definition Of "New Normal"

You don't need to accept a "new normal" (what a complacent term!) because there are strategies to get you out of that. You CAN lose weight even if your treatments force you into menopause or are there naturally. You CAN be hot flash-free, even without using hormones. You CAN reclaim your energy. You CAN make strategic decisions from a place of power.

Today, I'm chatting with fellow cancer thriver – Dr. Amy Morris. She founded The Cancer Freedom Program to support women feeling at home in their post-cancer treatments body.

We dive into specifics such as the amount of protein your cells need, curating a plan to lower your recurrence risk, mindset work, and more. Tune in and take notes because YOU are in charge of how you feel and recover.

As a free gift to the Breast Cancer Conqueror Community, Dr. Amy is giving away her Cancer Recovery Recipes For Women book. Click here to download your copy.

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Avsnitt(226)

How to Create a Healing Plan Designed for Your Body

How to Create a Healing Plan Designed for Your Body

If you've ever wondered why some healing plans work for one person but not another, this episode is for you. Today, I'm joined by Heather Cooan, a double board-certified oncology nutrition consultant...

22 Juni 45min

How to Use RGCC Tests For Precise Early Detection & Monitoring

How to Use RGCC Tests For Precise Early Detection & Monitoring

"Test, don't guess and stress."  It's a phrase we say often, and today's episode, we are putting the phrase to the test.  Join us in taking a deep dive into the powerful testing capabilities of RGCC...

8 Juni 23min

Rising Through It: From Breast Cancer to "The Good Gluten"

Rising Through It: From Breast Cancer to "The Good Gluten"

Sometimes the most painful chapters of your life become the very ingredients that help you rise. In this episode, we sit down with Cindy Anderson, breast cancer thriver and founder of Manny's Choice:...

29 Maj 26min

Navigating Menopause No One Prepared You For

Navigating Menopause No One Prepared You For

Diagnosed at 33, Dani Binnington moved through treatment focused on survival, but it was the unexpected impact of menopause afterward that changed everything. Faced with confusion and little support, ...

11 Maj 42min

The Often Overlooked Biomarker Driving Inflammation and Cancer

The Often Overlooked Biomarker Driving Inflammation and Cancer

Galectin-3, perhaps a word you have never heard of, is a biomarker that plays a powerful role in inflammation, immune function, cancer progression, and even treatment response.  But shining a light o...

20 Apr 27min

Red Light Therapy, Mitochondria, and the Future of Your Healing

Red Light Therapy, Mitochondria, and the Future of Your Healing

Light is something we interact with every day, yet most of us rarely stop to consider how profoundly it influences our biology, including energy production, cellular health, tissue repair, and overall...

6 Apr 43min

How Mindset Shapes Thyroid, Breast, and Whole-Body Health

How Mindset Shapes Thyroid, Breast, and Whole-Body Health

"80% of your healing is MINDSET." - Dr. Heather Stone. Dr. Heather Stone, DC, is a leading expert, author, and speaker known for her root-cause, investigative approach to thyroid health, Hashimoto's,...

23 Mars 47min

How Chronic Stress Quietly Hijacks Your Health

How Chronic Stress Quietly Hijacks Your Health

Stress = mental and physical health issues, is nothing new. We all know that. Which is why we reached out to Dr. Jorina Elbers, a board-certified neurologist and HeartMath Medical Director. To go dee...

9 Mars 53min

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