187 - What Ingredients Make a Happy Marriages?
This week's episode focuses on 4 things that couples have who are happy in their marriages: 1) Individual health 2) Regulating each others nervous systems 3) Conflicts are constructive 4) They love...
23 Sep 47min
186 - Helping Your Betrayed Partner Heal
In this week's episode, Patrick shares his story and how he related to Kylene through recovery. While every couples specific journey is a little different, Patrick hits on several key points that are ...
16 Sep 1h 12min
185 - The Importance of Proactive and Intentional Connection Through Recovery
Today Patrick discusses the importance of connection through recovery. It's not just going to group, it's being proactive in reaching out. Your recovery is your responsibility which means that in orde...
9 Sep 26min
184 - When Touch Feels Unsafe After Betrayal
In this week's episode Kylene is discussing why a betrayed partner may not want to be touched after discovery. There are many reasons a betrayed partner may struggle with touch or physical intimacy af...
1 Sep 42min
183 - How Modesty Culture Shifts Responsibility and Keeps You Stuck
Today's episode is about modesty - should we focus on it? Should we even have "modesty standards?" We discuss how focusing on this is focusing on the wrong thing and actually keeps people stuck. Wh...
26 Aug 49min
182 - Stop Fighting Bad Habits - Start Building Better Ones
In today's episode, Kylene and Patrick discuss the strategy of crowding out the "bad" with the good. Whenever you want to change habits or patterns they recommend using 3 steps: 1) Identify the chan...
19 Aug 47min
181 - A Clear Path to Recovery with Tyler Patrick
In today's episode, Kylene has guest Tyler Patrick on as he discusses what the recovery process for sex and pornography addicts looks like. He takes a principle based approach that moves individuals b...
12 Aug 40min
180 - Blindsided by Betrayal: Focus on This Not That
In this week's episode Kylene and Patrick walk through 4 things important for a betrayed partner to focus on shortly after discovering their partner has been unfaithful. Then they walk through 4 thing...
5 Aug 51min
