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[PEP TALK] For when you KNOW you need to JUMP back in!
Today is a real talk reminder that success will NEVER look linear nor will it ever feel like you’re always making progress in right direction--- and how even though we THINK that is what we want, that...
2 Aug 202113min
[BONUS] A little REMIX on, “EASY Robs you of PROUD”
Today we’re talking about doing the hard thing because on the other side of that is DEEP pride hints the name “EASY robs you of PROUD”... but we’re doing a REMIX on this idea, because I want you to fe...
30 Juli 202113min
If you want to feel more FOCUSED & DRIVEN; this will help!
Today I am sharing a really powerful tool that helps me when I’m trying to make a change, level up in a certain area or honestly just figure out how to make myself feel more HAPPY & FULFILLED in the P...
29 Juli 202118min
[PEP TALK] One way you might be UN-INTENTIONALLY self sabotaging
Today we are going to talk about this concept of SELF SABOTAGE & how sometimes we UN-INTENTIONALLY set ourselves up to fail & how we can avoid it with a TINY little tweak in our perspective and approa...
26 Juli 202114min
[HIS & HER] Navigating ABRUPT changes & creating MEANINGS that serve you!
Today’s episode is a super raw & honest conversation with my fiance Seena about navigating tough seasons, managing your mindset with a lot of overwhelm, anxiety or uncertainty and learning to create m...
22 Juli 202125min
[PEP TALK] Screw the HOW, it’s all about the WHY.
When you think about it— the “HOW” holds us back, sitting and waiting around for the perfect conditions, and situation to take action….or keeps us in this analysis paralysis state of wanting to collec...
19 Juli 20219min
Are your assumptions actually SERVING you?
As HUMANS we are MEANING CREATING MACHINES right?! So...in our interactions with others, in situations in our life…. And even with our perception of how someone supports us….we’ve got to think about t...
15 Juli 202118min
[PEP TALK] The REAL COST of being INDECiSIVE
Today’s pep talk will hopefully leave you feeling LESS overwhelmed or anxious if you are in that wishy washy in-between decision stage and give you the nudge you need toDECIDE & commit to STARTING or ...
12 Juli 202113min
