(PEP TALK) Can we make this all more FUN?! A reminder to PLAY & STAY in your own lane.
In today’s episode I share a fun analogy that I hope will remind you that it’s CRUCIAL to TRUST your unique PATH through life (& in pursuit of your goals) a little more. We also talk about how if you ...
25 Dec 202324min
[HIS & HER] Navigating "Failure", PIVOTS, Goal-Seasonality & the need for the FIRST step
Today I brought on my husband Seena to do a real time life update and have a juicy transparent conversation about failure, in particular if you are setting goals around something you’ve set before an...
21 Dec 202325min
[PEP TALK] How will you create a life WELL-LIVED?
Today we’re talking about the importance of reflecting on a life well lived and crafting a vision for the future with the end in mind. I’m sharing a personal story with the hope to inspire you to def...
18 Dec 202314min
UNAPOLOGETIC EVOLUTION & real talk on PEOPLE PLEASING TENDENCIES
Today we’re talking about stepping up to unapologetically evolve in order to build LIVES that we’re obsessed with (even if some people don’t get it). We’re also talking about raising the necessity to ...
14 Dec 202322min
(PEP TALK) why you just CANNOT skip this part (even when you might really want to)
We've got a juicy episode today talking about the necessity to not skip the beginning stage; not just for the reason of making yourself proud (although that’s important) but also for you to live withi...
11 Dec 202326min
THE CONFIDENCE BOOSTER
I'm pumped that you're here for today’s episode because we're talking about a topic that I feel is applicable all year long, but something about this season just really hits. We're talking about build...
7 Dec 202323min
[PEP TALK] What will ACTUALLY keep you going on your 2024 goal (& it might not be what you think) ;)
For today's pep talk we've got a juicy topic! We’re talking about how sometimes we judge ourselves for the reason that we are getting started on a goal and have this belief that our reason for startin...
4 Dec 202321min
How to Set & Keep Boundaries + Get Support In Tough Seasons w/ Ashley LeMieux
I’m so excited for you to tune into another episode we recorded live on stage at the empowerHer LIVE event! I think you’re going to LOVE this convo with Ashley Lemeiux about her incredible story of na...
30 Nov 202325min
