SQUASHING the COMPARISON GAME
empowerHER7 Feb 2019

SQUASHING the COMPARISON GAME

Episode 20: Comparison In this episode: Comparison is inevitable – know what YOU want The highlight reel vs reality Using those that came before as evidence Learning from what triggers you Controlling what you can - YOURSELF In today’s episode, we are talking COMPARISON. In specific, comparison in regards to social media. We all know that comparison is inevitable in this social media driven world where we can scroll through hundreds of highlight reels and unfortunately, we sometimes forge...

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[INTERVIEW] IDENTITY; stepping into who do YOU want to be + navigating change, ANXIETY + what the heck is CBD? W/Mike & Angie Lee

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Today’s interview is a RAW & super honest conversation with Mike and Angie Lee about stepping into a NEW IDENTITY- posing the question WHO are you if you aren’t the thing you were once known for? What...

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[PEP TALK] Why your WEAKNESS’ MATTER + a unique take on COMPARISON

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[HIS & HER Q&A] Building your foundation: careers, relationships, pivots & finances

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Today we celebrate episode 350!! So of course I had to bring on my fiancé Seena, and we did a completely unfiltered Q&A on questions that YOU asked US! We cover everything from wedding advice, moving ...

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An unexpected reason that “TRYING” might not be working for you!

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Today's episode is SHORT & SAUCY!, I want to challenge you to shift your perspective on TRYING. What if we stopped looking at trying as something we are only willing to do if we can guarantee a specif...

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Are you willing to risk being “WRONG” to get what you REALLY want?

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Today's episode is all about why being "WRONG" can not only be a good thing, but a POWERFUL contributor to your GROWTH and evolution as a human!I break down two tactical questions I ask myself when it...

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[PEP TALK] A reframe to generate more JOY & Happiness

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Today's episode is all about PERSPECTIVE & REFRAME. If you catch yourself feeling like things just DON'T WORK OUT for you, & feel like everything works out for other people or other people are more "l...

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[INTERVIEW] Creating the mindset you’ll need to get the FOCUS, ALIGNMENT & FULFILLMENT you want w/ Amber Lilyestrom

[INTERVIEW] Creating the mindset you’ll need to get the FOCUS, ALIGNMENT & FULFILLMENT you want w/ Amber Lilyestrom

Do you ever those conversations where you just walk away thinking...."Just....WOW" because your mind is completely SHIFTED?! Cuz honestly... today's episode of EmpowerHER is JUST like that. It’s a po...

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For when you’re sitting in analysis paralysis & need to take action

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Feeling stuck in a decision? WHAT IF we changed our perspective that we needed to figure out the “RIGHT” answer, & instead thought… There is no WRONG answer, & any decision you make WILL WORK OUT in y...

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